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(Aired February 2, 2023): Kapag gusto ma-achieve ang inaasam na timbang, ehersisyo at balanced diet daw ang susi diyan! Kaya bukod sa effort na magpapawis, todo effort din ang iba na timbangin at sukatin ang mga pagkain! Pero kung nahihirapan gawin ang calorie counting… isang social media page ang ginagawa ito sa paborito mong mga pagkain! Panoorin ang video.
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