(Aired February 2, 2023): Kapag gusto ma-achieve ang inaasam na timbang, ehersisyo at balanced diet daw ang susi diyan! Kaya bukod sa effort na magpapawis, todo effort din ang iba na timbangin at sukatin ang mga pagkain! Pero kung nahihirapan gawin ang calorie counting… isang social media page ang ginagawa ito sa paborito mong mga pagkain! Panoorin ang video. GMA Network promotes healthy debate and conversation online. Any abusive language that does not facilitate productive discourse will be blocked from this post. GMA Network upholds ethical standards of fairness, objectivity, accuracy, transparency, balance, and independence. Walang Kinikilingan, Walang Pinoprotektahan, Serbisyong totoo lamang. Subscribe to the GMA Public Affairs channel: https://www.youtube.com/user/gmapublicaffairs Visit the GMA News and Public Affairs Portal: http://www.gmanews.tv Connect with us on: Facebook: http://www.facebook.com/gmapublicaffairs/ Twitter: http://www.twitter.com/gma_pa