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Ano ko ba malalaman kung kailan ang aming ovulation period?
But before that, you should answer the question
Irregular ba ako o regular?
So, paano ko malalaman kung ako ay regular
26 to 32 day cycle
at irregular na less than 26 day cycle
or more than 33 days of cycle?
Kailangan niyo mga madami ng first day ng inyong menst
For example, nag-menst ka po ng January 1
and then ang next menst mo is February 1
Kailangan i-take down note mo lahat ng first day ng menst
First day ng menst, please!
So, anong pong gagawin?
Bibilangin mo from January 1 up to February 1
Ilang days po yun bago inabot
Sabihin natin, January 1 to February 1
Inabot ka po ng 32 days
32 days mula sa January 1
January 1 to February 1, it's 32 days
Ibig sabihin, regular ka po
Paano po kung next month?
So, February 1 po ako nag-menst