If you wanna burn fat or lose weight and enjoy working out for 30 minutes, para sayo 'to! Eto yung workout na chill lang at hindi gaano intense pero calorie burner! Kung gusto mo lang lumiit ang tiyan, bewang at braso mo and not necessarily gain muscles, low impact steady state cardio workout is the way to go. Hope you enjoy! :) #lowimpactworkout #cardio #fatburn my top: https://c.lazada.com.ph/t/c.YKj10u SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK: https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/ Enroll in our "Sana All Sexy" Online Course: https://eva-katrina-aglipay-s-school.teachable.com/p/sana-all-sexy-online-course (Note: Kindly email katrinaaglipay@gmail.com for other payment options) Please follow me on socials! INSTAGRAM: https://www.instagram.com/kat_aglipay FACEBOOK: https://www.facebook.com/katrinaaglipay TIKTOK: https://www.tiktok.com/@kat_aglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creat