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00:00.0
Paano tanggalin ang blackheads?
00:02.0
Ito yung parang mga bukol-bukol na maitib.
00:04.7
Ito po ay type of acne.
00:06.7
Ano ang ating gamutan?
00:09.7
Iki-cleanse nyo ang inyong balat
00:11.7
using salicylic acid.
00:13.7
Maghihilamos tayo
00:15.7
para tanggalin yung dumi,
00:17.7
yung oil, at yung make-up.
00:20.7
Pwede din yung mga cleanser na merong
00:23.7
alpha-hydroxy acids at beta-hydroxy acids.
00:29.0
Meron din mga over-the-counter na retinoids.
00:32.0
Kaya lang ito, pag sobrang dry ang inyong skin,
00:35.0
hindi po tayo pwedeng gumamit ng retinoids.
00:38.0
Siguraduhin nyo na ang ginagamit yung mga produkto
00:41.0
para sa inyong balat
00:43.0
ay non-comedogenic.
00:45.0
Hindi magko-cause ng acne.
00:47.0
Huwag ho tayong matutulog
00:49.0
nang hindi naghilamos.
00:51.0
So, naggamit nyo na yung salicylic acid,
00:53.0
nag-try na rin kayong benzoyl peroxide,
00:57.0
Pwede po tayong pumunta sa ating dermatologist.
