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5 min STRETCHING ROUTINE (Full Body) ♥ for Cool Down & Flexibility ♥ Do this AFTER WORKOUTS
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Let's do this full body stretching routine after every workout session to cool down and improve flexibility. This is a beginner friendly 5 min stretch and those who are inflexible can also do this. You only need a yoga mat. #stretching #5minstretch #cooldown SHOP MY HEALTHY MEAL IDEAS E-BOOK (2021): https://www.facebook.com/1271764659529544/posts/4277556462283667/ MY WORKOUT CLOTHES, ETC yoga top: https://bit.ly/3iBmpDR leggings: https://bit.ly/3vjnFOK yoga mat: https://bit.ly/3McuWcN SHOP MY BOOTY BANDS (resistance bands) here: https://www.docadamshop.com.ph/collections/simplyfit-bands and use my 10% discount code "SIMPLYPINAY". Also available in Lazada Pink Purple Hot Pink set: https://bit.ly/3qvZWZV Black White Gray set: https://bit.ly/3dl1ja0 -------------------- Follow me on Socials! INSTAGRAM: https://www.instagram.com/kataglipay FACEBOOK: https://www.facebook.com/katrinaaglipay I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic
Kat Aglipay
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Run time: 05:19
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