Ginawa kong mas healthy ang Taiwanese chicken popcorn and milk tea for my post workout snack using chicken breast instead of thighs, air fried instead of deep fried. Milk tea with nata de coco instead of pearls and just 30% sugar level.
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I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays.
I love fashion, food, psychology, dance and art. I am an extroverted introv
Kat Aglipay
Run time: 00:53
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00:00.0
After-workout snack ko for today.
00:02.2
Alam nyo ba kung ano to?
00:04.6
Chicken popcorn na healthy version.
00:06.8
Best partnered with milk tea, syempre!
00:09.2
First time ako nakatikim ng ganito sa isang milk tea shop
00:12.2
at sobrang nagustuhan ko siya.
00:14.8
Tapos sobrang lutong kasi deep fried.
00:17.0
And I love the crisp basil leaves nakasama niya.
00:20.0
Kaya mula noon laging chicken popcorn yung snack ko with milk tea.
00:23.6
Pero alam naman natin na too much oily food is not healthy.
00:27.2
Kaya ito gawin natin mas healthy.
00:29.2
Instead na deep fried, i-air fry natin.
00:32.4
Malamang chicken tayong gamit doon kasi ang juicy.
00:35.4
Ngayon, subukan natin sa chicken breast para high protein at low fat.
00:40.6
Trust me, this is just as delicious if not more than the deep fried version.
00:45.4
Well, sa spices na gamit natin.
00:47.4
Sprinkle more spices para talagang malasa.
