00:20.0
Last na yung nilalabhan ko ngayon.
00:24.0
Simula kanina umaga. Simula kagabi pa pala.
00:30.0
Ano sing mo dyan?
00:36.0
Pagigising lang po niyan.
00:38.0
Nagnap po si Nathan.
00:40.0
Alas dos na ngayon. May appointment po ako ng
00:44.0
kasi today na natin malalaman
00:46.0
kung ano nang nangyari.
00:48.0
Anong risulta nung pa
00:50.0
pa litsyo mi warayin hulan kahapon.
00:52.0
Malalaman na po natin
00:56.0
ihi ko at yung bugo na
00:58.0
diba kinunan po ako?
01:02.0
Ngayon na nila kasabihin sa ating
01:04.0
kung anong result at
01:08.0
risulta din ng blood pressure ko yung
01:12.0
Kasabihin ng doktor kung anong say niya.
01:14.0
Andito naman yung mga nafold ko.
01:16.0
I'm so proud of myself, guys.
01:22.0
Kanta ka na. A, B, C, D, B.
01:34.0
E, E, E, E, E, E.
01:58.0
Sina. A, B, C, D.
02:00.0
E, E, E, E, E, E.
02:20.0
Nag-fold po ako ng mga
02:22.0
t-shirt ni Daniel. Sing na, sing na.
02:50.0
S lang yung mabigkas niya.
02:54.0
Yung A-A-Apple na lang, Beh.
03:20.0
This is the way I
03:26.0
Comb my hair. Ay!
03:28.0
Knit in the moon.
03:30.0
This is the way I comb
03:42.0
Pustahan tayo. Ha?
03:44.0
Kung anong resulta.
03:48.0
Hindi okay, Vlad?
03:50.0
Sige. Anong ipustahan nyo?
03:58.0
Nahulog ang camera.
04:02.0
Pag ako hindi high blood,
04:04.0
at pinagluloko lang ako niyang blood pressure meter,
04:08.0
mag-ulang, man talaga ako nang polalo.
04:14.0
2 kilogram bone marrow.
04:18.0
Pag hindi ako high blood,
04:20.0
sinabi niyang hindi ako high blood.
04:22.0
Dala ko din yung ano,
04:30.0
din nila ulit. Kasi nung last time,
04:32.0
hindi nila na-check nang mabuti.
04:34.0
Pero nung unang check nila,
04:36.0
mataas talaga siya. Very normal ako sa
04:38.0
pang pressure, pang meter nila.
04:42.0
grabe kataas ng dugo ko.
04:44.0
Andito na po tayo.
04:48.0
on the 2nd of March,
04:56.0
And your bone measurement
05:02.0
So this is a bit of a difference.
05:12.0
and maybe that's to be expected,
05:14.0
probably, was that the blood pressure during sleep
05:18.0
Yeah, that's normal.
05:20.0
In general, everybody,
05:22.0
blood pressure is like this.
05:24.0
A cyclic pattern.
05:26.0
When you're not active
05:30.0
generally, it's lower.
05:34.0
you need blood pressure for your circulation.
05:36.0
So when you do exercise or sports,
05:38.0
everybody's blood pressure will go up.
05:42.0
that's why you need
05:44.0
information and that's why
05:46.0
we need to collect information
05:48.0
if the blood pressure is structural to high
05:50.0
or incidental to high.
05:52.0
And how are you feeling?
05:56.0
Sometimes I get a little bit dizzy
05:58.0
but for the rest...
06:00.0
It's better than it was.
06:02.0
So you feel better than it was.
06:04.0
Earlier, you were worried
06:06.0
because you have a high blood pressure.
06:08.0
I have my history during pregnancy.
06:10.0
I will check here the blood.
06:18.0
I see good kidney function.
06:22.0
Good viral function.
06:26.0
I see the cholesterol spectrum.
06:30.0
Your total cholesterol is low.
06:32.0
There's no high cholesterol.
06:34.0
So the total is 4.6 which should be
06:36.0
above or under 5.
06:38.0
Your protective cholesterol,
06:40.0
it's high, it's good.
06:42.0
And your bad cholesterol,
06:44.0
it's good, it's low.
06:46.0
It's 2.4, it should be
06:50.0
So in ratio, it's also good.
06:52.0
So you have a good spectrum.
07:06.0
That's important because when you see protein in the urine,
07:08.0
it should be a symptom of chronically
07:10.0
high blood pressure.
07:20.0
all the measurements,
07:24.0
110, sometimes 140,
07:26.0
sometimes a little bit higher,
07:30.0
So it's not like 150, 160.
07:42.0
134, 188, it's good enough.
07:46.0
So I don't see an indication
07:54.0
But I think it still will be
08:00.0
Because sometimes during the pregnancy,
08:08.0
Let's have some groceries, guys.
08:10.0
This is for high blood pressure.
08:12.0
I bought this because it's good for high blood pressure.
08:14.0
This is their atchal.
08:18.0
Our atchal in the Philippines is small.
08:20.0
This is that size.
08:22.0
Our atchal in the Philippines is like this.
08:26.0
the chicken, guys.
08:28.0
Let's have chicken curry
08:34.0
This is what I use for coconut milk.
08:38.0
is what it contains.
08:40.0
99 cents per 100 grams.
08:44.0
Do you want pickles?
08:50.0
Their rice is like this in the Philippines.
08:52.0
In the Philippines, it's in a box.
08:56.0
Eggplant, that size.
08:58.0
1 euro and 30 cents.
09:28.0
I should still be careful
09:30.0
because I'm with my family.
09:32.0
When I was pregnant with my son,
09:34.0
my blood pressure also increased.
09:38.0
I should still be careful.
09:40.0
But okay, you heard everything, right?
09:42.0
That's why I recorded it
09:44.0
so that I won't have a hard time
09:46.0
sharing it with you.
09:48.0
She said everything is okay.
09:52.0
My kidney is okay.
09:54.0
Let's move on to the high blood pressure.
09:56.0
I have a high blood pressure
09:58.0
because I had a high blood pressure
10:00.0
during my pregnancy.
10:02.0
Let's check it, guys.
10:12.0
strawberry for Natan.
10:18.0
That's delicious.
10:22.0
to the onion series.
10:32.0
Tita Christine Saludares.
10:36.0
of cold water next to the chopping board.
10:38.0
The reason why we tear up
10:40.0
when we cut onions is that
10:42.0
the acid that onions produce
10:44.0
is drawn to the nearest water source.
11:00.0
Let's get some cold water.
11:02.0
This is cold water, guys.
11:04.0
This is the water from your refrigerator.
11:06.0
Especially during winter.
11:08.0
It hurts our hands
11:10.0
because it's so cold.
11:12.0
This is it, Tita Christine.
11:16.0
next to the chopping board
11:26.0
Let's see if it will
11:32.0
It looks like Ramdaman.
12:00.0
It's effective, guys.
12:06.0
Next to the chopping board.
12:10.0
Thank you, Tita Christine.
12:12.0
A lot of people commented
12:16.0
shoutout all of you.
12:28.0
While I'm slicing it,
12:30.0
I didn't do that.
12:36.0
She's okay. Do this.
12:38.0
Here are my bags, guys.
12:40.0
We're waiting for the chicken curry.
12:42.0
Waiting for the chicken curry here.
12:54.0
I have low energy.
12:56.0
He's the one who took care of
12:58.0
our house doctor.
13:04.0
You see that, guys?
13:12.0
Coriander on top.
13:20.0
My head is spinning.
13:40.0
She doesn't want to.
13:46.0
ABCD is beautiful.
13:52.0
I used to hate coriander.
13:56.0
The taste and the smell is like
14:00.0
That's what you get
14:02.0
when you go to the market at night.
14:06.0
But I got used to the taste.
14:22.0
That there's a problem.
14:24.0
That I don't drink water.
14:26.0
It's one of the reasons
14:28.0
why I have kidney disease.
14:30.0
I don't drink a lot of water.
14:34.0
I'll drink water.
14:36.0
Two glasses a day.
14:42.0
Eight glasses a day.
14:48.0
There's potatoes,
15:00.0
this on his plate.
15:08.0
you cook it yourself, right?
15:16.0
I get too much food
15:54.0
one more chicken.
15:58.0
Because I like veggies.
16:08.0
I also have something for you.
16:10.0
I made something very nice
16:12.0
with a lot of garlic.
16:14.0
I made a salad with cucumber.
16:20.0
We have half of this.
16:22.0
That's why I put a lot of garlic.
16:24.0
There's too much food on my plate.
16:34.0
You will be thin.
16:38.0
The doctor is saying,
16:40.0
I need to be on diet.
16:46.0
He said, I need to lose weight.
17:02.0
This is a normal portion.
17:04.0
This plate is huge.
17:06.0
If you have a normal plate, it's full.
17:08.0
This is super little.
17:12.0
Hey, don't eat that.
17:16.0
I cannot eat because if I start to clean,
17:18.0
he wants food too.
17:22.0
I can give him food but you always say
17:24.0
that he has his own.
17:28.0
We're hungry, guys.
17:30.0
Do we have an open one?
17:32.0
Do we have an open one?
17:58.0
It's so delicious.
18:00.0
The other one got a cockroach.
18:02.0
It's alive there.
18:18.0
The fruits are big.
18:26.0
I was expecting that there's something wrong with me.
18:28.0
But I prayed that it's gone.
18:30.0
So, thank you lord.
18:32.0
I'm afraid of my kidney, guys.
18:38.0
I think I put 5 garlics
18:42.0
But it's still high blood.
18:56.0
Perfect combination.
19:00.0
He's singing ABCD again.
19:04.0
It's really delicious.
19:08.0
What are you singing, Mahal?
19:10.0
What are you singing?
19:12.0
I don't know the song.
19:14.0
Just what you remember.
19:18.0
That's different.
19:20.0
I'm singing Sampung Palaka.
19:24.0
Why is it Bulaklak?
19:26.0
I thought you were singing Sampui.
19:28.0
Chicharong Bulaklak.
19:38.0
Korean Dessert Curry is really delicious, guys.
19:40.0
Especially when you put it fresh.
19:48.0
Does it taste good?
19:50.0
It goes well with my salad.
19:52.0
I seasoned it with
19:58.0
How are you, Dayan?
20:02.0
biofeet to him, right?
20:04.0
So now, I asked him
20:06.0
how much he brought.
20:08.0
Do you know how much he brought?
20:10.0
He brought more than me.
20:12.0
Let's have a mukbang
20:14.0
of biofeet, Dayan.
20:20.0
When I was eating with them,
20:24.0
how's the biofeet?
20:26.0
He said it's okay.
20:28.0
He said he can reduce it.
20:30.0
He didn't say that he's not complaining.
20:32.0
He said he can't reduce it.
20:34.0
He can't go out of the house.
20:36.0
If he drinks biofeet, he can't go out of the house.
20:40.0
how's the biofeet?
20:42.0
He said it's okay.
20:44.0
So I threw it away.
20:46.0
I told him not to do that.
20:48.0
He should let it cool down.
20:50.0
That's what I did.
20:52.0
I let it cool down
20:54.0
until the water is cold.
20:56.0
The tea is really fine.
21:02.0
Dayan, I can't go out of the house.
21:04.0
He messaged me later,
21:06.0
Dayan, I can't go out of the house.
21:08.0
I can't go out of the house.
21:10.0
He drank biofeet yesterday.
21:12.0
That's what he messaged me.
21:36.0
way I brush my teeth.
21:50.0
the way I brush my
21:54.0
Dayan, can you drink some water?
22:00.0
This is the way I brush my teeth.
22:12.0
the behavior of my son?
22:48.0
Let's finish our work here.
22:50.0
Thank you so much
22:52.0
for watching, guys.
23:04.0
See you again tomorrow.
