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Goma At Home: Stir Fry Chicken And Vegetables
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For this weekend's episode, I'm preparing something simple, quick and healthy - Stir Fry Chicken and Vegetables/ The ingredients are Chicken Breast Chicken Wine Soysauce Oyster Sauce Cornstarch Scallion Green and Red Chili Pepper Black Pepper Vegetable Oil #GomaAtHome #RichardGomez #StirFryChicken
Richard Gomez
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Run time: 18:37
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Video Transcript / Subtitles:( AI generated. About AI subtitles » )
00:00.0
Stir fried chicken and vegetables.
00:15.0
Hello, this is Richard Gomez and welcome to Goa Mat Home.
00:22.0
Today we are preparing stir fried breast chicken.
00:26.0
So first, we'll do the vegetables first and then we'll cut the chicken.
00:34.0
Simple lang. Get all the ingredients ready in front of you.
00:39.0
Again, prepare a sharp knife.
00:47.0
Take this out.
00:50.0
Okay.
00:55.0
Just like that.
01:01.0
There.
01:03.0
We can put all of the veggies in just one container.
01:07.0
Kasi pag prinito natin yan, sabay-sabay isang bagsakan lang.
01:12.0
And then, we'll get our bell pepper.
01:29.0
Ganda ng pagkapula nito.
01:31.0
So just like that, open it.
01:34.0
Tagal yung buto.
01:35.0
And then, pino lang.
01:39.0
Cut it julienne style.
01:42.0
Tulad ng julienne, pahaba.
01:49.0
Just like that.
01:55.0
Easy.
01:57.0
Easy.
01:58.0
Ganda ng lang.
02:11.0
Lagyan lang sa isang lalagyan.
02:15.0
Dagdagan pa natin ang bell pepper to.
02:30.0
Take out the seeds.
02:35.0
Ayan.
02:42.0
Okay.
02:57.0
Nice.
02:58.0
We have our pepper.
02:59.0
Lagyan na natin ng chili.
03:02.0
Yun.
03:03.0
Ito may anghang talaga to.
03:05.0
So I'll cut it this way.
03:08.0
Siguro,
03:10.0
lagyan na mga dalawa.
03:11.0
Tatlo.
03:18.0
Tatlo, para masarap.
03:27.0
Yun.
03:29.0
Okay.
03:30.0
Yun.
03:32.0
Okay.
03:34.0
Parang hindi ako happy na tatlo lang yung sili.
03:37.0
Pagdating apat yung sili para lami.
03:44.0
Ayan.
03:45.0
Good.
03:46.0
Onions.
03:48.0
Okay.
03:50.0
Okay.
03:52.0
Here we go.
03:54.0
Okay.
03:55.0
Here we go.
04:20.0
Pino lang.
04:22.0
Pino lang yung puto natin sa onions.
04:25.0
Just like that.
04:32.0
Okay.
04:40.0
Okay.
04:41.0
Good.
04:51.0
So now that we're done cutting our veggies,
04:55.0
nilagyan ko lang sa isang lalagyan.
04:57.0
Next is our chicken.
05:00.0
Okay.
05:01.0
One big breast of chicken.
05:04.0
Take out the skin.
05:05.0
Yun.
05:08.0
Separate natin yung breast dun sa bone.
05:14.0
Okay.
05:15.0
Just like that.
05:22.0
Okay.
05:24.0
And then,
05:26.0
slice it thinly.
05:28.0
Yun.
05:29.0
Yun lang.
05:30.0
Pinong-pino lang yung ano.
05:31.0
Pagputol ng chicken breast.
05:34.0
Yun lang.
05:36.0
Para lang ano.
05:37.0
Para mukha lang syang ginagawa ng strips.
05:40.0
In fact, what we can do is cut it in half here.
05:43.0
Para mas mapino pa sya.
05:44.0
Yun.
05:46.0
Ganun lang.
05:47.0
Ganun lang.
05:57.0
Para malambot yung meat ng chicken pag kinagat.
06:04.0
Good.
06:09.0
Almost done.
06:13.0
In half.
06:14.0
Yun.
06:15.0
Take it out.
06:17.0
Hangapin mo yung grain ng chicken.
06:19.0
Yun.
06:20.0
Pag nakita mo na sya.
06:25.0
Para mas pinong.
06:27.0
Para mas malambot yung chicken natin.
06:30.0
Yun.
06:31.0
Ganda.
06:39.0
After this, lalagyan natin ng ingredients.
06:42.0
Ang seasoning yung
06:44.0
yung chicken.
06:45.0
We'll put some
06:46.0
cornstarch.
06:48.0
We'll put
06:49.0
a little of
06:51.0
Chinese cooking wine.
06:52.0
Oyster sauce.
06:54.0
Tapos salt and pepper.
06:55.0
And a little of
06:57.0
toyo.
06:58.0
Okay.
06:59.0
There you go.
07:01.0
I'll put this in one container.
07:03.0
And then I'm going to clean my board.
07:06.0
Yun.
07:07.0
Okay.
07:08.0
Time to clean the board.
07:09.0
Pag-chicken yung
07:11.0
paper sa board.
07:14.0
Clean it up with
07:16.0
hydrogen peroxide.
07:18.0
Para mamatay yung mga bacteria na nasa
07:20.0
na iwan dito sa
07:22.0
chopping board natin.
07:23.0
You can see that.
07:27.0
And leave it there for about a minute.
07:29.0
There.
07:31.0
See that?
07:33.0
That's all germs and bacteria.
07:35.0
Okay.
07:36.0
Very good.
07:37.0
So this way
07:38.0
sinasanitize natin yung
07:40.0
chopping board natin
07:41.0
with hydrogen peroxide.
07:44.0
Okay.
07:46.0
Pag humina na yung bula niya
07:47.0
pwede na siya tanggalin.
07:49.0
There.
07:50.0
Punas mo lang.
07:52.0
Yan.
07:54.0
Dalawang punas.
07:56.0
Good.
08:00.0
Okay.
08:01.0
Very good.
08:03.0
Nice.
08:04.0
So clean na yung board natin.
08:08.0
Next up.
08:10.0
We'll season this.
08:11.0
We'll prepare na.
08:13.0
Okay.
08:14.0
So
08:15.0
hindi na siya ng konting cooking wine.
08:17.0
Some
08:20.0
sa dash of it.
08:21.0
Yan.
08:22.0
Yan lang.
08:24.0
And then oyster sauce.
08:25.0
There.
08:36.0
Good.
08:40.0
So it's about mga
08:44.0
2 tablespoons of
08:46.0
oyster sauce.
08:48.0
A dash of
08:51.0
toyo.
08:53.0
Yun.
08:55.0
Put some pepper.
08:59.0
Dime natin yung pepper.
09:00.0
Yun.
09:04.0
Nice.
09:09.0
Nice.
09:13.0
Tapos cornstarch.
09:19.0
About
09:20.0
tablespoon and a half.
09:22.0
Then mix natin.
09:25.0
While doing that.
09:26.0
Painit natin yung
09:28.0
wok.
09:29.0
Alright.
09:33.0
Habang pinapainit natin yan.
09:35.0
Halawin natin yung
09:36.0
chicken natin.
09:38.0
Siguro ganito karami.
09:39.0
Isang bagsak na lang to.
09:43.0
Batuin natin sa maraming oil.
09:50.0
Fun no?
09:52.0
Okay.
09:54.0
So pag mainit ng wok,
09:55.0
lagi natin ng oil.
10:14.0
Yun.
10:17.0
So everything's in place.
10:19.0
Everything's in place.
10:21.0
Nandiyan siya.
10:22.0
Lulutoy muna natin chicken.
10:24.0
And once the chicken is cooked,
10:26.0
lalagyan sa container ulit.
10:28.0
Sa isang bowl.
10:29.0
And then we will cook the
10:30.0
the veggies.
10:31.0
Then put back
10:32.0
the chicken.
10:34.0
Alright.
10:35.0
So.
10:36.0
Paan natin malalaman ngayon
10:37.0
kung mainit na yung mantika.
10:39.0
Huwag niyong hawakan
10:41.0
ang kalan.
10:42.0
Huwag niyong hawakan ang mantika.
10:43.0
Just gonna put the veggies.
10:45.0
Lagyan diyan.
10:47.0
Yun na.
10:50.0
Pag kumulunos ha, ganyan.
10:52.0
That means it's hot already.
10:54.0
Okay.
10:55.0
Mainit na yan.
10:57.0
So ready.
10:59.0
Here we go.
11:16.0
Nice.
11:43.0
Okay.
11:44.0
Good.
11:46.0
Then once that's cooked,
11:48.0
laging na siya sa container.
11:54.0
Nice oh.
11:55.0
Kanda ng chicken.
11:57.0
One more minute.
11:59.0
And then this chicken breast is done.
12:02.0
Okay.
12:16.0
Good.
12:23.0
Some salt.
12:25.0
And you know what?
12:27.0
Let's do this with fennel seeds.
12:31.0
Sarap to with fennel seeds to.
12:33.0
Hindi nakita akong fennel seeds dito eh.
12:35.0
Mmm.
12:37.0
Sapto.
12:39.0
Mas refreshing yung taste na no.
12:41.0
Noon chicken tsaka vegetables.
12:43.0
Nice.
12:47.0
Mmm.
13:05.0
Okay.
13:06.0
Two more minutes and this chicken is done.
13:12.0
Like what I said,
13:13.0
chicken should always be cooked well done.
13:15.0
Okay.
13:17.0
Do not and never cook chicken na medium rare.
13:21.0
Kasi baka may salmonella.
13:24.0
Magkakasakit tayo dyan.
13:31.0
Take this out.
13:33.0
Then kunan din yung chicken.
13:36.0
Okay, tabi muna natin yung chicken natin.
13:39.0
Yung babuwasan ko rin yung oil.
13:49.0
Nice.
13:58.0
Okay.
14:00.0
Babuwasan natin ng konti yung oil.
14:02.0
So mainit na yung wok natin.
14:04.0
Hindi muna tayo ng coconut water.
14:09.0
Ahh.
14:11.0
Where we fried our chicken.
14:13.0
Doon din natin lalaki yung vegetables natin.
14:16.0
Good.
14:18.0
So ganun lang.
14:19.0
Put everything there.
14:21.0
Then your seasoning.
14:23.0
There.
14:24.0
Put some salt.
14:26.0
Like what I said, kanina lagi natin ng fennel seeds para mas masarap.
14:31.0
May iba lang.
14:33.0
Yun.
14:35.0
Okay.
14:36.0
Do you want more pepper?
14:38.0
Sige, lagi natin.
14:40.0
Yun.
14:42.0
Para makanghang.
14:44.0
Masarap kapag mainit ang buhay.
14:48.0
Good.
14:50.0
Just like that.
15:02.0
Put a little Chinese wine.
15:06.0
Doon.
15:07.0
Tumatatin.
15:09.0
Mmm.
15:10.0
Good.
15:11.0
Just a dash of it.
15:14.0
Yeah.
15:25.0
Good. Nice.
15:27.0
Okay.
15:29.0
Once you have that, put back your chicken.
15:33.0
Doon.
15:37.0
Okay.
15:39.0
Good.
15:42.0
Nice.
15:43.0
Doon lang nga bilis.
15:44.0
See.
15:45.0
How nice.
15:46.0
And then turn it off.
15:48.0
And we are ready to serve.
15:51.0
Serve na sa plate.
15:55.0
Ha ha ha ha ha.
15:57.0
Ha ha ha ha ha.
15:58.0
Ha ha ha ha ha.
15:59.0
Ha ha ha ha ha.
16:00.0
Ha ha ha ha ha.
16:02.0
Ha ha ha ha ha.
16:03.0
Ha ha ha ha ha.
16:04.0
Ha ha ha ha ha.
16:05.0
Ha ha ha ha ha.
16:06.0
Okay.
16:17.0
Ganda na colors oh.
16:19.0
See.
16:20.0
Beautiful.
16:21.0
Diba pagano, pagkain yung,
16:23.0
pagkain, very appetizing color.
16:25.0
Sarap kainin.
16:29.0
Beautiful.
16:30.0
Okay.
16:31.0
That's it.
16:35.0
Stir fried chicken and vegetables.
16:44.0
Let's try this.
16:47.0
Chicken.
16:49.0
The veggies.
16:50.0
Yun.
16:53.0
The onions.
16:58.0
One big bite.
17:01.0
Mainit.
17:05.0
Mmm.
17:09.0
Mmm.
17:10.0
Mmm.
17:12.0
Mmm.
17:14.0
It's not very crunchy,
17:15.0
yung bell pepper.
17:16.0
It's sweet, no?
17:18.0
And then,
17:23.0
and then,
17:24.0
dumating yung anghang.
17:26.0
Hindi siya ma-anghang.
17:30.0
Sobrang anghang.
17:32.0
But really good.
17:33.0
Ah.
17:34.0
One more.
17:36.0
Mmm.
17:37.0
Lampot ng chicken.
17:39.0
Galing.
17:40.0
Mmm.
17:41.0
Sarap.
17:42.0
Really good.
17:44.0
Wow.
17:45.0
Sarap oh.
17:46.0
Beautiful, no?
17:47.0
The colors are nice.
17:49.0
Yung scallions natin,
17:50.0
nandun.
17:51.0
Nandun yung,
17:52.0
yung fennel.
17:53.0
Really good.
17:54.0
Really good.
17:55.0
The flavor.
17:57.0
Siguro mga,
17:58.0
eight out of ten.
18:00.0
Pwede na.
18:01.0
No?
18:02.0
This is stir-fried chicken and vegetables.
18:04.0
Thank you for joining me right here in Gaoma at Home.
18:06.0
Please like, share, and subscribe
18:08.0
to my YouTube page.
18:10.0
Do this in your own kitchen.
18:11.0
Serve it with your friends.
18:12.0
Enjoy it with your family.
18:13.0
I'll see you again next time,
18:14.0
right here
18:15.0
in Gaoma at Home.
18:17.0
Bye.
18:20.0
One more.
18:22.0
Yung anghang eh.
18:23.0
Humahabul.
18:24.0
Mmm.
18:26.0
Mmm.
18:27.0
Humahabul.
18:29.0
Mmm.
18:30.0
Really good.
18:31.0
Really good.


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