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Goma At Home: Binalot Na Adobong Atay At Balunbalunan
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This Sunday, I will prepare an Adobo dish with a twist. This time, I will be using atay and balunbalunan ng manok. And to make it more Filipino, I will use Banana leaves to wrap this dish with Rice. This is a simple but tasty and budget friendly Filipino recipe that’s surely worth trying. The ingredients are: Chicken Gizzard Chicken Liver Ginger Peanuts Bay leaves Soy sauce Vinegar Onions Whole Pepper corn Chili Crushed Red Pepper Egg Banana Leaves Kitchen Twine #GomaAtHome #RichardGomez #BinalotNaAdobo #adobongatayngmanok #AdobongBalunbalunan
Richard Gomez
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Run time: 16:47
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English Summary of Video (AI):
- Introduction featuring Richard Gomez presenting the dish "Adobong atay ng manok at balun-balunan" (chicken liver and gizzard adobo) wrapped in banana leaves.
- Explanation of why chicken gizzard needs to be cooked first due to its toughness.
- Preparation starts with sautéing garlic, which enhances flavor when used abundantly.
- Richard details a personal anecdote about the health benefits of garlic, suggesting it as a natural antibiotic and sharing an experience when he felt unwell after a city fiesta.
- The dish includes onion for sweetness and to combat the gizzard's smell, with sizable chunks being added to the pot.
- Ginger is included for its aroma, without peeling, to fight off the gizzard scent.
- The recipe calls for the addition of chili, plenty of pepper, and bay leaves.
- Soy sauce, vinegar, and a little water are added before boiling the mix.
- Rice preparation: Two cups of rice are washed to remove impurities and excess starch. The water level for cooking is then adjusted.
- After 10 minutes of boiling the gizzard, the chicken liver is added to the pot, followed by rice cooking preparation.
- Richard instructs to use banana leaves for wrapping the cooked dish. These leaves are heated to become pliable and prevent tearing during wrapping.
- The rice is given a twist at the bottom to form a cone-shaped packet, which seals the juices. The cone is then filled with rice, adobo, its sauce, and topped with a hard-boiled egg.
- The banana leaf package is folded and wrapped, with the option of tying it with kitchen twine for transport.
- A packet of salt can be included on the side as a condiment.
- The video concludes with encouragement to try making and sharing the dish, as well as a demonstration of how to eat the wrapped adobo rice.


Video Transcript / Subtitles:( AI generated. About AI subtitles » )
00:00.0
Adobong atay ng manok at balun-balunan, nagbinalot sa dahon ng saging, yun.
00:07.0
Hello and welcome to GOMATOM, this is Richard Gomez.
00:11.0
Today we are preparing Adobong atay ng manok at balun-balunan, nagbinalot sa dahon ng saging, yun.
00:19.0
Okay, so very easy to make.
00:22.0
Kung sasabay tayo sa pagluto, gawin na natin ngayon, okay.
00:27.0
Ang gusto kong gawin, para lang malaman nyo, unahin natin lutuin yung balun-balunan.
00:34.0
Kasi yung balun-balunan, ano yan eh, medyo matigas siya.
00:39.0
So mas matagal siyang lutuin kaysa doon sa atay.
00:43.0
Okay, so I'll put it here.
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