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Goma At Home: Binalot Na Adobong Atay At Balunbalunan
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This Sunday, I will prepare an Adobo dish with a twist. This time, I will be using atay and balunbalunan ng manok. And to make it more Filipino, I will use Banana leaves to wrap this dish with Rice. This is a simple but tasty and budget friendly Filipino recipe that’s surely worth trying. The ingredients are: Chicken Gizzard Chicken Liver Ginger Peanuts Bay leaves Soy sauce Vinegar Onions Whole Pepper corn Chili Crushed Red Pepper Egg Banana Leaves Kitchen Twine #GomaAtHome #RichardGomez #BinalotNaAdobo #adobongatayngmanok #AdobongBalunbalunan
Richard Gomez
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Run time: 16:47
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English Summary of Video (AI):
- Introduction featuring Richard Gomez presenting the dish "Adobong atay ng manok at balun-balunan" (chicken liver and gizzard adobo) wrapped in banana leaves.
- Explanation of why chicken gizzard needs to be cooked first due to its toughness.
- Preparation starts with sautéing garlic, which enhances flavor when used abundantly.
- Richard details a personal anecdote about the health benefits of garlic, suggesting it as a natural antibiotic and sharing an experience when he felt unwell after a city fiesta.
- The dish includes onion for sweetness and to combat the gizzard's smell, with sizable chunks being added to the pot.
- Ginger is included for its aroma, without peeling, to fight off the gizzard scent.
- The recipe calls for the addition of chili, plenty of pepper, and bay leaves.
- Soy sauce, vinegar, and a little water are added before boiling the mix.
- Rice preparation: Two cups of rice are washed to remove impurities and excess starch. The water level for cooking is then adjusted.
- After 10 minutes of boiling the gizzard, the chicken liver is added to the pot, followed by rice cooking preparation.
- Richard instructs to use banana leaves for wrapping the cooked dish. These leaves are heated to become pliable and prevent tearing during wrapping.
- The rice is given a twist at the bottom to form a cone-shaped packet, which seals the juices. The cone is then filled with rice, adobo, its sauce, and topped with a hard-boiled egg.
- The banana leaf package is folded and wrapped, with the option of tying it with kitchen twine for transport.
- A packet of salt can be included on the side as a condiment.
- The video concludes with encouragement to try making and sharing the dish, as well as a demonstration of how to eat the wrapped adobo rice.


Video Transcript / Subtitles:( AI generated. About AI subtitles » )
00:00.0
Adobong atay ng manok at balun-balunan, nagbinalot sa dahon ng saging, yun.
00:07.0
Hello and welcome to GOMATOM, this is Richard Gomez.
00:11.0
Today we are preparing Adobong atay ng manok at balun-balunan, nagbinalot sa dahon ng saging, yun.
00:19.0
Okay, so very easy to make.
00:22.0
Kung sasabay tayo sa pagluto, gawin na natin ngayon, okay.
00:27.0
Ang gusto kong gawin, para lang malaman nyo, unahin natin lutuin yung balun-balunan.
00:34.0
Kasi yung balun-balunan, ano yan eh, medyo matigas siya.
00:39.0
So mas matagal siyang lutuin kaysa doon sa atay.
00:43.0
Okay, so I'll put it here.
00:45.0
So yung, oops, yung garlic.
00:51.0
Yan lang.
00:52.0
Pero masarap ito pag ano.
00:54.0
Pag nilagyan mo maraming garlic.
00:56.0
Okay, so I'll put that there first.
00:58.0
And then, lalagyan natin yung mga spices natin.
01:02.0
Like, garlic, yun.
01:07.0
So yung, oops, yung garlic.
01:12.0
Yan lang.
01:13.0
Pag nilagyan mo maraming garlic.
01:15.0
The best na lang yung adobo, pag napakaraming garlic, masarap-sarap.
01:20.0
Always.
01:22.0
Yun.
01:23.0
Okay.
01:24.0
Tapos balat na lang natin.
01:26.0
Tagalin natin yung balat.
01:30.0
Alam nyo na ba yung, yung garlic, pag masama yung katawan nyo.
01:34.0
And I tried this ah, kasi yung, nung natapos yung fiesta namin dito sa Sormoc City,
01:40.0
yung daming tao, daming activities.
01:42.0
Talagang, sumama ng konti yung katawan ko.
01:45.0
Yan, sabi ni Lucy, you know, you should take fresh garlic with honey.
01:50.0
Kasi yung garlic, it's really a natural antibiotic.
01:54.0
So, binigyan ako ni Lucy ng, ganyan to, siguro mga anim na to.
01:59.0
Anim na bulbs ng garlic.
02:03.0
Tapos minince, dinurog.
02:05.0
Hinaluin niya sa honey.
02:08.0
Tapos, kinain ko.
02:10.0
Although syempre, kaya may honey kasi medyo malakas yung ano eh.
02:13.0
Malakas yung, yung lasa ng garlic eh.
02:18.0
But you know what?
02:19.0
Honestly, after one hour, mararamdaman talaga na wow, gumaganda yung ano, gumaganda yung pakiramdam mo.
02:26.0
Because of the potency of garlic.
02:31.0
So, yun.
02:32.0
So, yung iba naman, kung hindi nyo talaga kaya yung lasa ng fresh garlic.
02:37.0
What you can do is, gawa kayo ng garlic soup.
02:42.0
Nung sopa de ajo.
02:44.0
Pero mas maraming garlic kasi.
02:46.0
Pero iba pa rin yung potency ng fresh garlic.
02:51.0
It's a natural antibiotic.
02:54.0
Okay.
02:55.0
Normally, I do not put onion sa adobo ko.
03:00.0
But today, I am putting because I want a little sweetness to my adobo.
03:05.0
At saka para to-combat yung smell ng balun-balunan.
03:15.0
So, ang gawin kung puto natin dito, medyo malaking ng konti.
03:27.0
Okay.
03:28.0
Lalagyan natin dito.
03:30.0
Bagsak mo lang doon.
03:31.0
Ganun lang.
03:32.0
Ganun lang paggawa ng adobo.
03:35.0
Sinasama-sama mo lang lahat.
03:37.0
And then, yung ginger.
03:40.0
Hindi na rin kailangan balatan.
03:42.0
Kasi kailangang hagasan nyo lang.
03:44.0
There.
03:45.0
Just a little.
03:46.0
Not too much.
03:47.0
Hindi na rin kailangan na-ginger bagsak natin dito.
03:49.0
Again, to combat the scent coming from the balun-balunan.
03:54.0
Tapos, yung sili.
03:56.0
Kamiya ko na ibabagsak.
03:58.0
Lagyan natin sya ng pepper.
04:03.0
Maraming pepper.
04:05.0
Sarap na yan.
04:07.0
Tapos, lagyan natin ng bay leaves or dahon ng laurel.
04:13.0
There.
04:14.0
And then,
04:15.0
tapos, pakukuluan natin sya.
04:17.0
Lagyan natin ng soy sauce and water.
04:20.0
Tapos, suka.
04:22.0
There.
04:24.0
Nice.
04:26.0
Beauty.
04:28.0
So, about half a cup of toyo.
04:32.0
Tapos, suka.
04:36.0
And,
04:37.0
a little water.
04:38.0
Onan natin to.
04:43.0
Just a little water.
04:45.0
Kasi nga gusto natin may konting sauce sya.
04:48.0
Alright.
04:49.0
There you go.
04:51.0
Set lang natin.
04:52.0
Tapos,
04:53.0
pag naluto na ng konti yung balun-balunan natin,
04:58.0
doon ko palang ilalagay yung atay.
05:00.0
Okay?
05:01.0
So, before natin isara,
05:03.0
i-double check natin kung nalagyan na natin lahat ng ingredients natin.
05:06.0
Ang remaining na lang are
05:08.0
the liver and the tongsili.
05:12.0
And then, we let it boil.
05:14.0
After mga
05:17.0
10 minutes of boiling,
05:18.0
lalagyan natin yung atay.
05:22.0
Then, magbabalik na tayo.
05:24.0
Handa natin yung rice.
05:27.0
Okay.
05:28.0
Bagyan na natin ito.
05:30.0
It is mga 2 cups of rice.
05:32.0
Then, hugasan natin.
05:35.0
Wash the rice.
05:37.0
Para matanggal yung mga dumi na nandun sa bigas.
05:42.0
At saka mabawasin yung starch nya.
05:44.0
There.
05:46.0
Nakikita mo, may mga lumulutang-lutang na dumi
05:50.0
coming from the rice.
05:51.0
So, you want to take it out.
05:55.0
There.
05:56.0
See that?
05:57.0
May konting dumi.
05:59.0
So, wash it again.
06:01.0
Wash it for 2 or 3 times.
06:07.0
And then, bait na na maluto itong rice natin,
06:11.0
duto na rin yung adobo natin.
06:12.0
Napaka-init na kanin.
06:15.0
Tinalagi sa binara.
06:16.0
Wow!
06:17.0
Okay.
06:18.0
So, yan.
06:19.0
Okay.
06:21.0
Tandaan nyo,
06:22.0
talagi,
06:23.0
ito.
06:24.0
Yan lang.
06:25.0
Sa ibabaw ng rice, dapat andyan yung water.
06:28.0
Oh, yun.
06:29.0
Yun, oh.
06:30.0
Oh, diba?
06:31.0
Kayan? Kulang pa?
06:32.0
Pagkulang pa yan,
06:34.0
dagdagan mo siya ng konting rice.
06:35.0
Ah, ng konting ano.
06:36.0
Dagdagan mo siya ng konti pang water.
06:39.0
Yun.
06:41.0
Sakto.
06:43.0
Yan.
06:44.0
That's it.
06:45.0
Yan na.
06:46.0
Magladin tayo.
06:55.0
And then,
06:57.0
start.
06:59.0
Yun.
07:01.0
Okay, here we go.
07:02.0
Ito mo, oh.
07:04.0
Bango na, oh.
07:06.0
So, kumukulo na yung
07:08.0
adobo mix natin.
07:09.0
Inuna natin yung balun-balunan.
07:12.0
So, mas una siya na luto.
07:14.0
Ngayon, lalagyan naman natin yung atay.
07:19.0
Okay.
07:24.0
In a few minutes,
07:26.0
luto na yung adobo natin.
07:28.0
Sabi na siya maluluto dun sa ano natin,
07:30.0
dun sa,
07:31.0
sa rice natin.
07:33.0
And then, ibabalot na natin.
07:35.0
Iwanan lang natin nakasara na gano'n.
07:37.0
And let it cook.
07:38.0
Tapos,
07:39.0
pwede natin bagsak yun, no?
07:41.0
Bagsak yung sili.
07:43.0
Ang gagawin sa sili is,
07:45.0
i-half ko siya
07:47.0
para medyo spicy yung
07:49.0
adobo rice natin.
07:51.0
Yan.
07:52.0
Just like that.
07:54.0
Split it open,
07:55.0
gano'n.
07:57.0
At then, bagsak ko siya.
07:59.0
Dito,
08:00.0
dito,
08:01.0
dito.
08:02.0
Okay, good.
08:04.0
Leave it there.
08:05.0
Hanggang sa maluto.
08:07.0
Check na yung kung malamot na yung
08:09.0
gizzard.
08:10.0
Yung balun-balunan.
08:13.0
Remember, ito yun natin.
08:14.0
Oh, malamot.
08:15.0
Malamot na.
08:17.0
Let's try this.
08:18.0
Put this here.
08:19.0
Tsaka,
08:20.0
isang,
08:22.0
isang pirasong
08:23.0
puso.
08:24.0
Yun.
08:25.0
Ito ang sarap eh.
08:26.0
Puso ng ano, manok e.
08:27.0
Atay mo yung balun-balunan.
08:32.0
Mmm.
08:33.0
Mmm.
08:35.0
Mmm, good.
08:36.0
Tikman natin yung adobo sauce.
08:38.0
So,
08:39.0
at this point,
08:41.0
kung
08:42.0
gusto nyo pa mag-adjust,
08:44.0
now's a good time to
08:45.0
adjust the taste.
08:52.0
Tama na yung alat.
08:54.0
Kumakagat yung anghang.
08:56.0
Yan na yun.
08:58.0
Ganun lang kadali yung adobo.
08:59.0
I mean,
09:00.0
how can you say
09:01.0
it's not good?
09:02.0
It's not good.
09:03.0
It's not good.
09:04.0
It's not good.
09:05.0
I mean,
09:06.0
how can you go wrong
09:07.0
pag gumawa ka ng adobo?
09:08.0
Pwede na to.
09:10.0
Patayin ko na yan.
09:12.0
Close this.
09:14.0
And then,
09:16.0
iinitin natin yung
09:17.0
dahon ng saging
09:18.0
kung saan natin ipiprepare yung
09:20.0
yung kanin natin.
09:21.0
Okay?
09:22.0
Tatabi ko muna to.
09:24.0
So, mayroon tayong dahon ng saging.
09:25.0
Wow!
09:26.0
Ilan dahon ng saging bang gusto mo, ha?
09:28.0
Yun oh.
09:29.0
Initin natin.
09:31.0
Yun.
09:33.0
So, isang pas dito.
09:35.0
Yun.
09:36.0
Nakikita nyo,
09:37.0
pag ininit mo,
09:39.0
nag-iibay ang kulay dun, ha?
09:40.0
Yun oh.
09:42.0
Isang daan ng ano?
09:43.0
Yun.
09:44.0
Isang pas.
09:45.0
And then, other side.
09:46.0
Yun.
09:47.0
Other side.
09:49.0
Yun.
09:51.0
Uh, init.
09:52.0
Uh, uh, uh, init.
09:53.0
That's it.
09:54.0
Yun.
09:55.0
And then, patayin mo na.
09:56.0
That's it.
09:57.0
So,
09:58.0
shiny.
09:59.0
Yun pala.
10:00.0
Kaya pala nila
10:01.0
iniinit yung dahon ng saging
10:03.0
kasi
10:05.0
pag hindi mo siya iniinit
10:06.0
at binalot mo lang yung
10:08.0
kanin dun,
10:10.0
napupunit.
10:11.0
Pero yung pag init mo ng ano,
10:12.0
yung pag init mo ng
10:14.0
dahon is actually
10:15.0
parang niluluto mo siya.
10:17.0
Mas matibay siya.
10:18.0
Hindi siya,
10:19.0
hindi siya madaling mapunit.
10:21.0
So, yun pala yung,
10:23.0
yun pala yung
10:24.0
yung purpose nun.
10:27.0
Okay.
10:30.0
That's one part.
10:32.0
Okay.
10:34.0
Yung pangalawang part naman nung
10:36.0
dahon.
10:39.0
Yun.
10:42.0
Yun.
10:44.0
Okay.
10:46.0
So,
10:47.0
yun.
10:48.0
Ito na yung pambalot natin.
10:51.0
Tiklop mo natin yung iba.
10:53.0
Yun.
10:55.0
So,
10:56.0
ito yung iba.
10:58.0
Ito naman yung iba.
11:04.0
So,
11:05.0
luto na yung rice natin.
11:06.0
Dadaling ko dito.
11:07.0
Nagaling ko lang ito.
11:11.0
Okay.
11:12.0
Bring it here.
11:17.0
Okay.
11:18.0
So, ready na tayo to
11:19.0
prepare yung
11:20.0
binalot natin.
11:22.0
And,
11:23.0
take this out.
11:27.0
Okay.
11:28.0
So,
11:29.0
ito na yung
11:30.0
pambalot natin.
11:32.0
Okay.
11:35.0
Ito na yung rice natin.
11:36.0
Wow.
11:37.0
Bagong luto.
11:38.0
Yun.
11:39.0
So,
11:40.0
simple lang.
11:41.0
First,
11:42.0
ikot natin yung rice natin.
11:43.0
Dapat may konti kang twist dito.
11:45.0
So, yun yung magsiseal sa ilalim.
11:47.0
See this?
11:48.0
Yan.
11:49.0
Yan yung magsiseal ng
11:51.0
whatever na
11:52.0
juice or
11:53.0
sabaw na meron ka.
11:54.0
Dapat
11:55.0
may ganyan yan.
11:56.0
Otherwise,
11:57.0
tutuloyan.
11:58.0
Nakagawa ka ng packet dito.
11:59.0
It's like a cone.
12:01.0
No?
12:02.0
Pag nandiyan na siya,
12:03.0
pagbagsak mo ngayon yung rice.
12:05.0
Yun.
12:07.0
Yun sa loob.
12:09.0
You can put in
12:10.0
two or three scoops.
12:11.0
Yan, no?
12:12.0
Ganun.
12:14.0
Okay.
12:15.0
Tapos,
12:16.0
lagyan mo yung
12:17.0
adobo natin.
12:19.0
Inside, adobo.
12:21.0
Yan.
12:24.0
Isang bagsak na ganun.
12:25.0
Sakit.
12:26.0
Pagkasarap nito.
12:27.0
Yun.
12:29.0
Lagyan mo na ng konting
12:31.0
sarsa.
12:32.0
Yes.
12:33.0
And then,
12:35.0
baunan mo na isang itlog.
12:37.0
Yun. Bagsak mo lang siya dun.
12:39.0
So, punong-puno siya.
12:40.0
Punong-puno.
12:41.0
Ganda.
12:42.0
Pampasarap ha.
12:43.0
Lagyan mo na ng konti.
12:44.0
Oops.
12:46.0
Dapat hindi ko na ganun.
12:47.0
Yan.
12:48.0
So, ilalak natin dito sa ilalim.
12:49.0
Pagganun.
12:50.0
Yun. Nakalak siya.
12:51.0
Okay.
12:53.0
Mainit to.
12:54.0
Lagyan mo na ng konting
12:55.0
peanuts.
12:57.0
Yun.
12:59.0
Punti peanuts.
13:00.0
Tapos, isasaran natin siya.
13:02.0
That's it.
13:03.0
Oo. Init.
13:05.0
Mainit.
13:07.0
Mainit yung ganin.
13:08.0
Mainit yung ulam.
13:09.0
Compress mo na ng konti.
13:11.0
Okay.
13:12.0
Put it there.
13:13.0
Lock it.
13:14.0
And close it.
13:16.0
Yan na yung binalot mo.
13:17.0
Okay.
13:18.0
That's your binalot.
13:20.0
Ang pwede mong gawin dyan
13:21.0
from here,
13:22.0
kasi kung
13:23.0
ginari, dadalhin mo siya.
13:24.0
No?
13:25.0
Itatali mo siya.
13:26.0
Kuha ka ng ano.
13:27.0
Either kumuha ka ng
13:29.0
saging
13:30.0
or kumuha ka ng
13:31.0
kitchen twine.
13:33.0
Ito.
13:34.0
In our case,
13:35.0
mag-kitchen twine tayo.
13:37.0
Mas comfortable sa kitchen twine.
13:40.0
Yan.
13:42.0
So,
13:43.0
talihan mo yung ganun.
13:45.0
Sa ibalot.
13:47.0
Hindi sa ibabaw.
13:49.0
Yun.
13:50.0
Yun.
13:51.0
Tapos, tali mo na mabuti.
13:53.0
Yun. Ganun lang.
13:55.0
Hmm?
14:01.0
Yan.
14:02.0
Okay.
14:10.0
Tapos,
14:11.0
balutin mo ulit dito.
14:13.0
On the other side.
14:15.0
Tapos, pa ganun.
14:17.0
Yun. Ganun lang.
14:19.0
Tapos, may binalot ka na.
14:20.0
Ganda.
14:22.0
Oh.
14:24.0
Okay.
14:26.0
Gawapo tayo.
14:30.0
Okay.
14:32.0
Tapos, minsan,
14:33.0
baka maghanap ka ng asin,
14:35.0
may mga paket sa ganyan, oh.
14:37.0
Sa gilid.
14:38.0
So, pabauno mo sila ng asin.
14:40.0
Okay.
14:41.0
Tapos,
14:42.0
mabuti.
14:44.0
Sa gilid.
14:45.0
So, pabauno mo sila ng asin.
14:46.0
Ilagin mo na sa gilid.
14:48.0
Yun.
14:49.0
Pasok mo lang na ganun.
14:50.0
Sara mo dito.
14:52.0
Yan.
14:53.0
Yun.
14:54.0
So,
14:55.0
may asin pang baun.
14:57.0
Diba? Good.
14:59.0
Eh, nakakahinay na mo
15:00.0
kung bubuksa ko to
15:01.0
at kakainin natin ngayon.
15:03.0
Hindi ba sabi to, oh?
15:04.0
Wala. Babaun lang siya.
15:06.0
Lagin mo sa loob ng plastic
15:07.0
or ziplock bag.
15:09.0
And then, yun.
15:10.0
Pwede mo ito hanggang dinner na to.
15:12.0
Okay.
15:13.0
So,
15:14.0
there it is.
15:15.0
You're on the go.
15:16.0
Ito yung,
15:18.0
tsaka,
15:19.0
ito talaga yung masabaunin.
15:21.0
Kasi habang tumatagal
15:22.0
sa loob ng bag mo,
15:24.0
bumabango, oh.
15:25.0
Mmm.
15:27.0
Mmm.
15:28.0
Amoy dalagang Pilipina.
15:30.0
Mmm.
15:31.0
Sarap.
15:32.0
Okay. So, there you go.
15:33.0
Thank you so much for
15:34.0
joining me right there
15:35.0
at home.
15:36.0
Please, like, subscribe,
15:37.0
and share.
15:38.0
And press on the notification bell
15:39.0
para alam nyo
15:40.0
kapag meron tayong
15:41.0
bagong video na palabas.
15:42.0
It's fun to make this one.
15:44.0
Do this in your own kitchen.
15:45.0
Share it with your friends.
15:46.0
Enjoy it with your family.
15:48.0
Okay? Sige, go.
15:49.0
Mag-picnic na kayo with this.
15:51.0
I'll see you again next time.
15:52.0
Bye!
15:54.0
Dito tayo.
15:55.0
Dito tayo.
16:00.0
Mmm.
16:03.0
Sarap.
16:04.0
Mmm.
16:06.0
Yung,
16:07.0
dessert mo.
16:09.0
Mmm.
16:11.0
Sarap.
16:13.0
Ang katapat mo dito,
16:14.0
kuchara lang, yung.
16:15.0
Pag bukas mo na ganyan,
16:17.0
kuchara ka dito mo,
16:18.0
ganyan.
16:19.0
Diretso na, ganyan.
16:26.0
May egg, may peanuts pa.
16:29.0
May sauce.
16:30.0
Sarap.
16:32.0
Mmm.
16:38.0
Thank you for watching!
16:40.0
Like and subscribe for more videos!
16:42.0
See you next time!