Today at Goma At Home, I will show how I prepare an easy Pan Seared Salmon with Lemon Butter and Garlic Sauce. This version is crispy on the outside, while soft and tender on the inside. And we are finishing this with a flavorful sauce. You can have this tasty dish on your table in less than 20 minutes. All you need are: Salmon Pepper Butter Lemon Salt Olive Oil Basil Dill Garlic #GomaAtHome #richardgomez #pansearedsalmon

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And here's our pan-seared salmon

with lemon, butter, and garlic and herbs.

Nice!

Bango!

Wow! Very nice!

So yan, dami health benefits sila ng salmon.

Hello and welcome to GOM at Home.

Today we are preparing pan-seared salmon

in lemon and butter sauce.

Okay?

So in this recipe,

very, very easy and very quick to cook.

Kasi salmon talaga, mabilis nutuin ng salmon eh.

If it's cooked in high heat,

in less than a minute,

seared na yung one side and then yung other side.

So what we'll do is get a good piece of salmon, no?

Usually may mabibili ka ito, marami sa grocery.

Especially in the Philippines, marami ng supplies ng salmon so

hindi na siya mahirap panapin, hindi na siya mahirap bilin.

So tignan mo lang kung meron kang makikita mga tinik dito.

Because dito sa gitang side ng meat,

meron tinik usually but when you bite,

prepared na, tinatanggal din la.

Now when we prepare our salmon,

we'll take out the belly.

So we'll cut it out.

Tanggalin natin ito.

Because we'll only use the big side of the fish.

So I prepared two slabs of salmon.

Yun.

Tanggalin natin yung belly.

Okay.

Here we go.

I'll put this on the side.

Initi na natin yung pan natin.

Yun.

So we'll put extra virgin olive oil.

That's it.

And then,

magiging natin yung butter.

I'm going to use one whole slab of butter.

What I'll do is para mabilis yung matunaw,

tutuloy natin sya.

Okay.

Put it here.

Yun.

Once matunaw sya,

tutuloy natin yung salmon natin.

So while this is melting,

tapusin ko lang tong salmon natin.

So it's big.

I want big pieces.

So gusto ko,

tutuloy natin ito into three.

Cut it into three slabs.

Yun.

That's one.

Two.

And three.

See? Yan.

Kailangan very sharp yung knife mo.

Para isang pass lang na yan.

Isang pass.

Pag anon,

tutuloy agad yung salmon.

Okay.

Next,

we'll season our fish.

Okay.

Pepper.

Let's use lots of pepper.

Okay.

So we'll season both sides with salt.

Okay.

Nice.

Okay.

And then,

we'll season it with pepper.

Alright.

Ganda.

Parang isang pepper-crusted salmon.

Nice. Bango.

Bango.

Ito gusto ko eh.

Kaya I grind my pepper.

Gusto ko fresh kasi.

Yung scent niya,

yung taste niya,

it's all intact.

So pag bumili ka na ng crushed na pepper,

after a while,

nawawala na yung flavor niya,

nawawala na yung smell na ng pepper.

And ang bango-bango ng pepper

pag bagong crushed.

So yun.

It doesn't have to be very, very hot.

Ibalagay natin yung salmon natin sa isa.

Alright.

One.

Two.

Three.

Four.

So lima lang yung kumasa niyan.

Ito ang isa.

Kamiya ako na ito lulutuin.

So habang nagbabrown siya,

lininisin ko muna itong chopping board to.

Okay.

So once we get a good crust,

lagayin ko na yung sauce ko diyan.

Okay. Nice.

Then crushed garlic.

There.

So while I'm doing my garlic and my lemon,

nalulutu na yung salmon.

So it's really very, very quick to prepare.

Like what I said,

pabilisan talaga lutuin ang salmon.

So you do not overcook your salmon.

Kapag magbrown siya ng konti,

that's it. You're done.

Okay.

Diyan ka lang on the side.

And then I'll prepare my lemon.

There.

Okay. That's all we need.

Tapos yung konti herbs natin.

What we'll do is we'll use a mixture of herbs

using basil and dill.

No?

Pusap talaga yung dill.

Usually dill talaga mag-raste.

Best din for fish.

Nakuha pa tayo.

Okay.

There you go.

Tin-dill.

It's hard to grow dill nowadays.

Kasi masyadong maulan.

So ito, gawin natin.

Haluan natin sa with basil

para mas strong yung flavor natin with the fish.

Okay.

So ganoon lang.

Good.

Ito.

Kunin mo lang ganoon si babo.

That's it.

And then,

chop all of them sabay-sabay.

See, everything is prepared on your table.

Yan. Ganoon lang.

Tapos pinuhin mo lang siya.

Pinuhin mo lang yan.

Yes.

Imagine all the flavors that you have.

Oh, sarap ito.

Wow.

Bago. I can smell it.

Sarap ng combination ng basil and, no?

Basil and dill.

Wow.

There you go.

Okay. I'm done.

I'll put the garlic all over.

Okay. Yun.

Tapos ako siya iikot.

It's gonna turn.

Yun.

Nice.

Okay.

I'll put all the herbs.

There.

Okay.

And then, the lemon,

I'll put it on the side.

Start cooking it.

There.

Tapos mayroon,

lagyan ko siya ng lemon juice.

Alright.

So now,

we'll turn our

salmon and finish cooking it.

Yun. Ganoon lang.

Nice.

Beautiful.

So from here on,

mabilis lang ito.

In two minutes,

luto na yung fish natin.

Kasi maganda na yung pagka-crust niya.

Now, I'll put my

lemon juice.

All over there.

Oh, how nice.

Ang sarap-sarap nito.

Lovely.

Lovely.

That's it.

That's all we need.

So we're done.

Uh-huh.

Tatabi ko na itong mga ito.

You can just taste this.

Parang lemon butter sauce lumalabas.

Okay.

Turn it off.

Let's cook.

Let's serve.

Look at this.

Dito pala.

Ganda na tignan.

Looks good.

Di ba?

Okay.

And here's our pan-seared salmon

with lemon,

butter,

and garlic,

and herbs.

Nice.

Bango?

Wow.

Really nice.

Okay.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Let's eat.

Ganda.

Beautiful.

Cheers.

Thank you.

So,

it's seared on the outside,

but it's very moist on the inside.

Hindi siya dry.

See that?

Then it's cooked in butter and herbs.

Like this.

Wow.

Sarap.

Tapos yung

asim ng lemon,

tama-tama lang yung bite niya

sa richness ng butter

tsaka yung richness ng

meat ng salmon.

Salmon is

very rich.

It's very oily.

So yun, daming health benefits din

ng salmon.

Then yung skin.

Sarap.

Wow.

Galing.

And then, sidings niya doon.

Pwede kang mag-sidings ng

pureed carrots or

mashed potatoes.

Or you can eat it with

pilaf rice.

Just like this.

Perfect niya.

Sarap.

Wow.

Alright.

There's your

pan-seared salmon.

Thank you so much for

joining me right here in Goma.

So please,

like, share, subscribe

and press on the notification bell

para alam niyo kapag mayroon tayong bagong video

sa palabas.

Do this in your own kitchen.

Share it to your friends and family.

And have a nice time.

Have a nice time eating your fish.

Okay?

I'll see you again next time.

Bye.

Tapos,

may mga garlic.

Buho dito ng garlic oh.

Yan oh.

Eat it with the garlic.

Mmm.

Galing.

Really good.

Really good.

Mmm.

Diyan may konting-konting heat

ng

ng pepper sap.

Perfect.

Bye.