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Lose Weight by Doing this Everyday | 30 min WALKING Workout (Low Impact Cardio)
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If you're looking for a light exercise for weight loss, this 30 minute walking workout is for you. A low impact cardio without squats, lunges nor jumping. You can do this when you're on your period or if you have weak knees. This is also perfect for you if you're a mom who just gave birth or a complete beginner in fitness who's trying to lose weight. Workout Gear yoga mat: https://c.lazada.com.ph/t/c.YKjb5N two piece set (leggings and padded top): https://c.lazada.com.ph/t/c.YKjXmG leggings only: https://c.lazada.com.ph/t/c.YKjb5r SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK: https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/ Enroll in our "Sana All Sexy" Online Course: https://eva-katrina-aglipay-s-school.teachable.com/p/sana-all-sexy-online-course (Note: Kindly email katrinaaglipay@gmail.com for other payment options) Please follow me on socials! INSTAGRAM: https://www.instagram.com/kat_aglipay FACEBOOK: https://www.facebook.com/katri
Kat Aglipay
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Run time: 31:02
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