Computer Shortcuts: Left / Right arrows to jump 2 seconds back or forward. +Enter or Space to toggle Play/Pause button.
Full Screen Mode
Ang ibang girls ay concerned sa pagkakaroon ng toned inner thighs with thigh gap! Kung isa ka sa kanila, gawin mo itong workout na ito every other day. Ito ang leg workout na nagfofocus sa pagburn ng inner thigh fat making your legs look longer, toned and slimmer! Beginner friendly with no equipment needed but feel free to use weights and/or resistance bands!
HOP MY HEALTHY MEAL IDEAS E-BOOK (2021):
https://www.facebook.com/1271764659529544/posts/4277556462283667/
SHOP MY BOOTY BANDS (resistance bands) here:
https://www.docadamshop.com.ph/collections/simplyfit-bands
and use my 10% discount code "SIMPLYPINAY".
Also available in Lazada
Pink Purple Hot Pink set: https://bit.ly/3qvZWZV
Black White Gray set: https://bit.ly/3dl1ja0
yoga mat: https://bit.ly/3McuWcN
blue short leggings: https://bit.ly/3yNswK5
blue yoga top: https://bit.ly/3GxrhCC
--------------------
Follow me on Socials!
INSTAGRAM:
https://www.instagram.com/kataglipay
FACEBOOK: https://www.facebook.com/katrinaaglipay
----------
I'm Kat Aglipay