You focus so much on your abs that you forget the other parts of your body! A toned body includes the upper part! There are so many gains to be had in the back! I know how much you love my back muscles. I wouldn’t be able to achieve my #BACKGOALS without the proper training of Coach Redd Cayondong. Through this #KRISMADEMEDOIT workout vlog, we'll help you reach your goals of having a SEXY BACK! Workout Apparel Set by @vivreactivewear_ph - www.vivreactivewear.com.ph Produced by: @theconceptroomstudio @niceprint ---------------------------------------------------------------------------------------------------------- This is not be your typical celebrity vlog because I am doing it with one mission: to inspire and empower people, especially hardworking women out there, who we can always aim for more, reach further, and soar higher! Like, share and SUBSCRIBE! Click the notification bell so you will be updated with my every upload. I am so excited to share this passion project to all of you. Watch out for m