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Paliitin ang mga Braso in 14 DAYS | 10 MIN BEGINNER FRIENDLY Arm Workout | TIPS | (FILIPINA FITNESS)
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Kung gusto mo na mawala ang mga taba sa braso mo ng mabilis in 2 weeks, this easy workout will help you and combine mo siya with a proper diet. 10 minute workout lang siya bes plus di lang braso ang na ta target kundi ung core (tiyan), likod, at balikat. Lose Arm Fat in 2 WEEKS! Set your goal and do your best to achieve it. Gusto mo mabilis na mawala ang mga taba sa braso eat right, workout, stay consistent and habaan mo pasensya mo your body will reward you. Tong workout na toh NO EQUIPMENT needed bes, Beginner friendly / Easy workout. Tong video na toh pang fat burning and toning exercises na makakatulong sa pag-achieve ng slim and toned arms. Aim to this 3 times a week and you'll see results in 2 weeks. Lose Arm Fat in 2 Weeks! So, ano pang hinihintay mo? Burn those stubborn arm fats by doing this 10 minute workout routine - arm fat workout. Easy workout! This is an arm fat workout focusing on burning flabby arm fats. If you want a full body workout, click here: https://www.youtube.com/watch?v=Pb2A
Chrisma Joy / FILIPINA FITNESS
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Run time: 14:10
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