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Jump attack (Training episode 7) | vlog 78
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For maximum results, we always mix things every time we work. These methods increase the difficulty level of the training and because of this, maximum improvement takes place. Always try to find a way wherein it will be uncomfortable for you. Challenge yourself every rep and make it count. Keep working, brothers! #MavsMentality For motivational and training videos/stories, please follow us at INSTAGRAM: @mavsphenomenalbasketball @mavrickbautista
Coach Mav
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Run time: 28:19
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