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00:00.0
Mali ang ginagamit na sabon,
00:02.0
hindi hinuhugasan ang panghihilod,
00:05.0
at kung ano-ano pang maling ginagawa mo
00:07.5
tuwing naliligo ka.
00:09.5
naliligo ka nang may kasama na hindi mo asawa.
00:16.0
Maling-mali po yan.
00:18.5
Duka sa baranggay magpaliwanag.
00:20.5
hindi nagpapalit ng tuwalya.
00:23.5
Napakadali pong dapuan ng bacteria,
00:27.5
yung tuwalya natin
00:29.0
na pwedeng mag-cause ng impeksyon.
00:31.5
Kung mapapansin nyo,
00:32.5
yung mga kasama nyo sa bahay
00:36.0
Nangangati ang paa!
00:38.0
ilang araw na kalipas,
00:41.5
Baka po yung tuwalya yung dahilan.
00:44.0
kung yung tuwalya nyo dyan sa bahay,
00:45.5
e, isang buwan na.
00:47.5
Karami naman isang buwan.
00:48.5
Palit-palit naman,
00:52.5
bago ilagay sa labahan yung tuwalya,
00:55.5
Wag yung bagong gamit,
00:56.5
bagong punas sa katawan,
00:58.0
tapon agad sa labada.
00:59.0
Kasi tutubo yung bakterya doon.
01:00.5
Kasi may mga moist-moist yun, e.
01:02.5
gano'ng kadalas dapat
01:03.5
magpalit ng tuwalya?
01:05.5
wala pong specific na time
01:08.0
kung kailan dapat magpalit ng tuwalya.
01:09.5
Depende po yung sa gamit nyo.
01:12.0
o dalawang araw pa lang
01:13.0
pero nangingitim na.
01:14.0
Kasi maraming gumagamit ng tuwalya,
01:15.5
edi dapat palitan na.
01:17.0
Pero kung isang linggo,
01:20.0
di mo naman masyado ginagamit,
01:28.5
seryoso ako nanonood dito, e.
01:29.5
Ang dami ko nang natututunan,
01:31.5
magjadjoka ng ganyan.
01:33.5
Mbalusin kita, e.
01:39.5
Meron po kasi tayong mga
01:40.5
antibacterial soaps
01:42.0
na sobrang tapang.
01:43.5
Sa sobrang tapang nya,
01:45.0
pati yung mga good bacteria,
01:47.5
sa katawan natin.
01:49.0
meron tayong mga commercial
01:57.0
yung good bacteria.
01:59.0
May pagyayabang ka na naman
02:00.5
sa next inuman nyo.
02:02.5
Tingnan nyo po yung ingredients
02:05.5
kung merong tinatawag na
02:07.5
yun po yung nakakasama.
02:08.5
Yung mga sabon na po yan,
02:10.5
sa pagiging antibacterial.
02:15.0
according to the study,
02:16.0
on trumer antibacterial soaps,
02:17.5
effective or just risky.
02:19.5
according sa conclusion,
02:20.5
the lack of additional benefit
02:22.0
associated with the use
02:23.5
of triclosan-containing
02:26.5
over regular soap
02:27.5
has a potential risk
02:32.0
wag gagamit ng mga
02:35.0
pag masyadong strong yung amoy,
02:37.0
parang after mo maligo,
02:38.0
dry na dry yung balat mo,
02:40.0
maka-irritate ng balat
02:41.5
na pwede mag-trigger
02:45.0
Para sa mga sensitive yung skin,
02:46.5
pilihin nyo po yung
02:50.0
moisturizing effect.
02:52.5
na yung panghilod nyo
02:54.0
ay hindi na kailangan
02:56.0
dahil nasasabulan naman sya,
02:57.5
nakakamali po kayo.
02:59.0
Kagayang ng tuwalya,
03:01.0
pamahayan ng mga germs
03:03.5
na pwede magdulot
03:06.5
na yung mga panghilod
03:10.0
na gasgas sa balat
03:15.0
importante na kapag
03:20.5
Parang sa pag-ibig yan!
03:23.0
Dapat dahan-dahan
03:35.5
ibabad lang to sa bleach
03:37.0
for 5 to 10 minutes,
03:41.5
every 1 to 2 weeks.
03:47.0
May magko-comment na naman dyan.
03:51.0
kung nangingitim na,
03:55.0
o yung panghilod.
03:58.0
at nilalagyan ng cover
04:00.0
yung mga malilit na sugat.
04:01.5
Kung meron kong malilit na sugat
04:06.0
Dapat po kasi yan
04:08.0
Kapag tinakpan niyo po
04:10.5
o ng kahit anong tela,
04:12.0
mag-oobserve ba po yun
04:14.0
na pwede mag-cause
04:18.0
para maging malinis siya.
04:21.0
ng bagong pangbalot.
04:26.0
at medyo kita yung laman,
04:27.0
yung doktor niyo po
04:28.0
ang mag-instruct sa inyo
04:29.0
kung anong tamang
04:31.0
Kung meron kayong tanong,
04:31.5
comment down below.
04:32.5
kung nag-benefit ka
04:34.0
please follow my Facebook page
04:36.0
to my YouTube channel.
