Close
 


LALAKI, AGAW BUHAY MATAPOS UMINOM NG PAMPATABA/PAMPALAKI NG KATAWAN
Hide Subtitles
Click any subtitle word to view Tagalog.com dictionary results.
Computer Shortcuts: Left / Right arrows to jump 2 seconds back or forward. +Enter or Space to toggle Play/Pause button. Full Screen Mode
Join na sa membership para maka attend sa regular live stream ko: https://www.youtube.com/channel/UCCwxd6VIpXU0RNCB-UYIWhw/join For business inquiries: docalvincollab@gmail.com Follow me: https://www.facebook.com/docalvinfrancisco https://vt.tiktok.com/ZSJhdfW3k https://www.instagram.com/docalvinfrancisco
Doc Alvin
  Mute  
Run time: 06:25
Has AI Subtitles



Video Transcript / Subtitles:( AI generated. About AI subtitles » )
00:00.1
Ngayong patapos na ang taon, na-achieve mo ba ang iyong body goals?
00:05.5
Ako, parang bata pa yun ah.
00:07.0
Ang ilang mga kabataan, hindi pagpapapayat ang iniinda,
00:11.2
hindi ang pinapangarap nila, borta.
00:14.5
Ilang taon ba dapat nagbubuhat talaga?
00:16.4
So sa mga gusto po mag-start ng kinilang fitness journey,
00:19.3
wala naman talagang definite na exactong edad kung kailan ka dapat mag-start.
00:23.3
Pero ako ang personal ko na-recommend at the start of 20 years old sa mga kalalakihan.
00:27.8
Kasi by the peak of 18 to 19 years old, dun pa lang tumataas yung testosterone mo.
Show More Subtitles »