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00:00.0
Mga efekto sa katawan kapag kulang sa talik!
00:05.7
First, tumataas ang stress at ang anxiety.
00:08.9
Kapag nakikipaglabig-labig po kasi tayo sa ating asawa,
00:12.6
sa asawa po ha, hindi sa kabit,
00:15.4
nagre-release yung katawan natin ng endorphins
00:17.8
o mga feel-good hormones na nakakatulong sa stress natin.
00:21.8
At kapag nababawasan po yung frequency ng contact natin
00:25.7
kay mister o kaya kay misis,
00:27.9
medyo tumataas yung levels ng anxiety at depresyon.
00:31.6
According to this study,
00:32.6
the association between daily stress and sexual activity,
00:35.8
sa findings, sabi nila that there is higher self-reported stress in daily life
00:40.4
was associated with lower levels of sexual activity.
00:44.8
Next, para kay mister,
00:46.3
kapag madalang ang back,
00:48.3
pwede yung mag-increase ang risk ng prostate cancer.
00:51.5
According to this study,
00:52.6
ejaculation frequency and risk of prostate cancer.
00:55.8
Sabi sa conclusion,
00:56.8
this study provides the,
00:57.9
the strongest evidence to date
00:59.5
of a beneficial role of ejaculation
01:01.8
in prevention of prostate cancer.
01:04.4
Meron po kasi tayong tinatawag na
01:05.6
prostate stagnation hypothesis.
01:08.9
teory pa lang naman to.
01:10.0
Paniniwala to ng mga scientist sa study na to.
01:12.7
Sinasabi dito na kapag madalang yung pagpapalabas,
01:15.9
mas nagkakaroon ng accumulation ng fluid
01:18.2
dun sa ari ng lalaki
01:19.5
na pwede mag-cause ng prostate cancer.
01:21.8
Pero still, this is not absolute.
01:24.6
Hindi ibig sabihin kung less yung pag-ipaglabing-labing nyo,
01:27.5
eh magkakaroon ka na agad ng prostate cancer.
01:29.4
Hindi po yun ganun.
01:30.4
Marami pa rin pong factors yung kailangan i-consider,
01:32.6
lalo na pagdating sa mga tumor or cancer.
01:35.0
Baka mamaya ako pang gawin yung dahilan
01:37.2
para makaskor ka kay misis.
01:40.0
Baka mamaya gaganto-ganto ka.
01:46.2
Para di ako magkakanser.
01:49.3
pwedeng mas numipis yung lining ng puer.
01:52.5
Nangyari to kasi hindi po nagagamit yung part na yun.
01:55.4
So yung blood flow dun sa area na yun,
01:57.5
hindi masyadong nagpupunta.
01:60.0
numinipis po yung lining,
02:01.5
mas nagiging dry,
02:02.6
mas less po yung moisture,
02:04.1
so mas mabilis po siyang masugatan.
02:06.2
So hindi po totoo na nagkakaroon ng agiw.
02:09.3
O kaya nagkakaroon ng amag kapag hindi nagagamit.
02:13.5
Ang totoo po niyan,
02:14.4
buwaba ba yung blood flow,
02:15.6
buwaba ba po yung moisture,
02:16.8
so medyo nagiging dry siya,
02:18.5
mas mabilis po siyang masugatan.
02:20.9
Ito very important po sa mga mag-asawa.
02:23.5
Pwede pong dumami yung mga misunderstanding
02:27.5
nakakapag-increase po kasi ng bonding
02:29.8
and emotional connection sa mag-asawa
02:32.3
kapag regular po yung intimacy nyo
02:34.2
o yung paikipag-loving-loving nyo sa isa't isa.
02:37.8
mas tumatas po yung confidence
02:39.3
o yung kumpiyansa sa sarili
02:40.8
kapag regular po yung loving-loving.
02:42.8
Kumbaga, gumaganda po yung tingin nila sa sarili nila.
02:45.8
Kay mister naman,
02:46.7
mas nakakatulong sa relaxation niya,
02:48.9
mas gumaganda yung BP,
02:50.2
at mas umu-okay yung mood ni mister.
02:53.0
kapag regular kayong nag-pac!
02:56.1
na loving-loving,
02:57.5
mas nagbibigay siya
02:58.8
ng mga regalo at pera.
03:01.5
paano naman kaming medyo maedad na
03:03.2
at talagang wala ng lakas
03:04.7
at wala na talagang gana
03:06.1
para sa ganyang activity?
03:08.1
ang pagmamahala naman po
03:09.4
at ang connection nyo
03:11.5
ay hindi lang nag-i-involve
03:13.0
o rumiikot sa paikipag-loving-loving.
03:15.4
Pwede po kayo gumawa
03:16.3
ng mga activities
03:17.2
na hindi nyo pa nagagawa before.
03:19.2
Pwede kayo magbakasyon,
03:20.4
pwede kayo mag-dance lesson
03:21.9
or singing lesson
03:23.2
or pwede kayo mag-picnic.
03:24.8
Yung simpleng paghawak
03:28.3
nakakapag-build din po yan
03:29.8
ng mga feel-good hormones
03:31.4
same with loving-loving.
03:34.3
pwede nyo po ipagluto
03:35.5
ng special si mister.
03:37.2
Kay mister naman,
03:38.2
pwede nyo ipag-shopping
03:40.7
Kung meron kayo ito
03:41.2
ng comment down below
03:42.1
and kung nag-benefit ka sa video na ito,
03:43.9
please follow my social media page.
