00:26.0
Okay, so guys, ngayon mag-inside tayo ulit
00:28.1
and remember, kahapon sabi ko na nag-start na ulit
00:30.2
yung skills training natin. So, for today,
00:32.6
pangalawang session natin, skills training,
00:34.0
sabayin nyo ito, guys. And in the following days,
00:35.9
abangan nyo yung mga dayo na sinet natin. And again,
00:38.2
pasensya na for how many days, wala tayong upload
00:40.1
dahil ngayon ayos natin yung schedule, ayos natin
00:42.2
yung activities na gagawin namin.
00:44.1
Siyempre, gusto natin balansin the training, the games,
00:46.6
yung mga alis natin, mga dagat natin.
00:48.5
Kaya, yun yung naging dahilan
00:50.1
kung bakit di tayo nag-upload dahil gusto natin maging
00:52.2
plansyado para pa nag-start tayo
00:54.2
tuloy-tuloy, which is yung training
00:56.2
nag-start na, yung laro. Nag-start na nyo
00:58.2
nakaraan, pero naputol. One week
01:00.2
or ten days na putol. Ngayon, pag naglaro tayo,
01:02.4
susunod, abangan nyo, guys. Malulupit.
01:04.1
Malulupit. Yes, coach. Marami tayong mga dayo
01:06.3
na gagawin ngayon. So, guys, message nyo
01:08.3
na sa super kung gusto nyo yung invitation.
01:10.3
Punta natin yung mga lugar nyo. Pero for now,
01:12.1
punta natin sa court. Ando na sila. Go!
01:47.8
The difference ng training natin
01:48.9
nung nakaraan, saka yung difference ng training natin
01:51.2
ngayon, now we train
01:53.0
for the long term.
01:54.2
Doon muna isipin natin. So, the training na ginagawa
01:56.2
natin ngayon will not help you with
01:58.1
the game na gagawin nyo tomorrow. Will not help
02:00.2
you sa game na gagawin nyo next
02:02.0
week, next month. That's short term.
02:04.2
This is for preparation what's gonna happen
02:06.4
after a year or end of this year
02:08.2
or January next year. Okay?
02:10.2
So, doon muna natin tignan. That's why you have to be
02:12.1
very patient. Ngayon, magkakaroon tayo ng
02:13.9
training session. So, kahit nasa court tayo,
02:15.9
puro ball handling gagawin natin. Because everyone
02:17.9
needs to be a good ball handler
02:19.7
para mas maging suabi ka sa doob.
02:22.0
Walang score sa dribble, but if you can
02:24.2
handle the ball properly, mas marami
02:26.3
kang kayang gawin. And yun yung aim
02:28.1
natin. Yun yung goal natin. Get me?
02:30.5
So, umpisa na natin.
02:31.9
Sideline tayo muna sa start. But first, pray muna
02:34.1
tayo, Lord. Guide us dito sa inside na gagawin
02:36.2
namin. This is our second day of skills training,
02:38.4
Lord. Kabayay nyo po kami. Give us strength.
02:40.3
Sustain us everyday, Lord, sa pagod
02:42.1
na ginagawa namin, Lord. Help us to be more
02:44.1
disciplined, Lord, para mas malayo ang marating
02:46.1
namin, Lord. And again, thank you for this
02:48.1
morning, Lord, and another opportunity para
02:50.0
mag-improve. Again, Lord, we offer this training to
02:52.1
you. In Jesus' name we pray. Amen.
02:54.2
Last one. Someone
03:13.0
Let's put more speed.
03:26.5
discipline. Even the smallest
03:28.7
things. Kung gusto nyo maging effective
03:30.7
yung inside na gagawin natin. If you cannot
03:32.7
follow simple instructions, how can
03:34.7
you follow instructions kapag malaki na
03:36.7
yung nangyayari? Now, for this day,
03:38.7
second day, tinamaan natin yung disiplina nyo.
03:41.0
Now you understand na hindi
03:42.6
kayo makakalusot. I told you that
03:44.7
when we train, starting today,
03:47.2
mas magiging challenging, mas magiging
03:48.6
mahirap for you. Not because papahirapan
03:50.7
kayo, but because there are lots of
03:52.6
stuff na makikita ko,
03:54.2
na dati hindi ko nakikita, kasi
03:56.1
sumasabay ako sa inyo. Sabi ko sa'yo,
03:58.5
pag nag-start na tayo mag-train, it's going to be different.
04:00.9
Huwag kaharap sa'kin na hindi ka handa.
04:02.4
Huwag kaharap sa'kin na hindi
04:04.4
ka nag-prepare. You
04:06.2
fail to prepare for today.
04:08.2
And always remember, when you fail to prepare,
04:10.7
then you are prepared to fail.
04:12.2
Every single day.
04:14.1
Okay, so guys, second day ng training natin,
04:16.0
sabi ko nga, mas magiging challenging too for them.
04:18.7
Kasi syempre, mas titignan natin yung
04:20.1
attitude, yung disiplina, how they listen,
04:22.7
gano'n sila kapangtual pagdating
04:24.2
sa oras. So, lahat yung tatamaan. And
04:26.1
ngayong second day natin, lahat na miss nila.
04:28.5
Lahat na instructions na miss nila. Though,
04:30.2
I know it's a small thing, maliit na bagay
04:32.1
yung coach, maliit na bagay lang. Pero, everything
04:33.9
starts small. So, yung maliit na bagay na yung
04:35.9
papalagpasin natin. After one month, two months,
04:38.0
siguradong papalya sila sa mas malalaking
04:39.9
bagay. And we don't want that to happen. Gusto natin
04:42.0
sila mag-guide. Through those kinds of
04:44.0
kumbaga pag-push, mukha lang akong galit
04:46.0
but I really do care about them. Kaya,
04:48.1
syempre, gagawin natin yung best natin para
04:49.6
every time nag-iensayo kami. Kumbaga,
04:51.9
yung listening skills nila,
04:53.7
yung attitude nila lahat, nag-i-improve kasabay
04:55.7
yung skills nila in-game sa basketball.
04:57.7
Dahil, napaka-importante nun eh. Kung paano
04:59.7
tayo, paano yung approach natin sa ensayo,
05:01.7
paano tayo mag-prepare sa ensayo. And yun,
05:03.6
tinitignan ko ngayon. So, ngayon, pinakuha ko yung notebook
05:05.7
sila. And gusto kong malaman, kung
05:07.7
talaga nag-take down notes sila kahapon,
05:10.1
dahil, isa yun sa mga instructions ko.
05:12.2
Which is very important that will really help
05:13.9
them sa ensayo na gagawin natin. So, para kami
05:15.7
nag-aaral, we study the game, we study the movement,
05:18.0
saan ka nagkamali, saan ka mahina.
05:22.2
those notes. And kung hindi sila mag-take
05:24.2
down notes, ibig sabihin, hindi pa rin sila nakikinig.
05:26.3
And yun yung gusto kong makita ngayon. So, all about
05:28.1
being a better version of them
05:30.1
every single day. As a basketball player,
05:32.1
as a human being, kaya yun yung goal natin.
05:33.9
Kaya hintayin natin sila, tignan natin yung notes nila.
05:35.8
Tignan natin kung talaga nagsusulat sila.
05:37.8
Now, sinulat nyo kung ano yung ginawa natin.
05:40.3
Okay, mostly. Pero hindi ko
05:42.0
nakita sa sinulat nyo kung ano yung
05:44.1
mga kailangan nyo i-improve. Dun sa
05:45.9
drills na ginawa natin kakapon. That's part
05:47.8
of taking down notes. Hindi mo
05:49.9
lang itatay down notes yung drills.
05:52.3
Ano ba yung kulang ko dun sa
05:53.8
drill na ginawa namin? Ano ba yung hindi ko
05:55.7
ma-execute ng tama? Kulang ba ako sa ganito?
05:58.3
Dito ba ako malakas? You have to be able
05:59.8
to take it down. The details.
06:02.0
If it's your intention to improve,
06:03.9
you have to be detailed. You have to be specific.
06:06.5
And all of the things na isusulat mo
06:08.0
dyan will be part of your progress.
06:09.8
Again, don't just improve.
06:12.2
Kailangan alam mo yung detalye ng gusto
06:13.9
mo mangyari. Because if you just want to
06:15.8
improve, you will get lost in the process.
06:17.8
Kakangitindihan tayo? So put it down.
06:19.5
Sideline. Get your balls. Now let's
06:21.7
work on footwork and ball handling. Sideline to sideline.
06:24.0
Different kinds of stops.
06:25.6
So this one is just very simple.
06:27.2
This is just drop. Baseline.
06:29.1
Drop. Atake. Then we stop.
06:37.7
Kailangan pag oras ng umatake,
06:39.5
this one, kailangan
06:41.0
mabilis talaga yan. Nice one.
06:43.2
Nice one. Go! Gilang.
06:45.1
Okay, control mo.
06:47.8
Nice one. Nice one.
06:51.1
Nice one. Nice one. Go!
06:55.6
Nice one. Good job.
06:57.7
Still same footwork. We stop with this one.
07:01.9
Pero yung change direction natin is in and out cross.
07:04.0
So it will be atake, stop.
07:06.3
Stop. In and out cross.
07:07.6
Atake, stop. In and out cross.
07:09.5
Atake, stop. In and out cross.
07:11.3
Atake, stop. In and out cross.
07:13.5
Okay? I want the in and out cross to be
07:15.6
as fast as possible. Go!
07:26.4
Hey, yung stop mo.
07:27.3
Mix, stop talaga.
07:35.9
Nice one. Good job. Perfect, guys.
07:40.5
Nice one. Good job.
07:50.4
Kanina, we stop, stop, and then between the legs.
07:53.6
We stop, in and out cross.
07:56.7
Now, we stop, cross.
07:59.1
Stop, extend, cross.
08:08.3
Nice one, Justin.
08:14.1
Every time we move, wipe.
08:15.8
Okay, para ma-maximize natin yung galaw natin.
08:23.4
Sumasama yung pag-stop mo,
08:24.6
instead na nakakabalik ka pa pa-atras.
08:27.1
Sumasama yung paa mo going forward.
08:29.3
Kaya you will not have enough space.
08:31.4
Get me? Pag-stop mo,
08:32.9
pa-atras ka niyan eh.
08:34.2
Before ka-crumos eh.
08:40.2
Huwag mo sama. Mix.
08:54.4
Still, we focus on the stop.
08:56.4
Okay, ang dami natin yung combination kinawa.
09:00.8
In and out around the back.
09:03.6
In and out around the back.
09:05.9
In and out around the back.
09:57.6
Okay, now same footwork
10:01.4
Ang dami nating combination na ginagawa
10:03.1
Now, we still stop with this one
10:08.9
In and out, we spin
10:11.9
In and out, we spin
10:13.9
In and out, we spin
10:25.6
Ikot mo na maayos
11:11.8
Yung small details
11:13.0
You are in and out you no rock
11:13.1
You are in and out you no work
11:13.2
you will take it down.
11:14.4
Though it's part of it,
11:15.6
mistakes are part of it,
11:18.2
hindi naman natin hayaan
11:19.7
Gusto natin itama yun.
11:21.1
Pero what I'm saying is,
11:22.2
when you make mistake,
11:24.3
Pero itatama natin yun.
11:26.7
baka mabagod sa isip mo,
11:27.8
okay, okay lang magkamali
11:28.7
hanggang sa hindi mo
11:29.4
natinatama yung mali mo.
11:31.5
Because you're not taking down notes.
11:32.9
Hindi ka nagiging specific.
11:35.4
very, very specific.
11:36.8
Lalagay nyo sa phone nyo,
11:38.8
lalagay nyo sa notebook nyo,
11:39.9
and I'm gonna check it
11:41.5
every once in a while.
11:43.3
Notebook is very important.
11:45.3
Pag susulat mo yun,
11:46.3
isang stop pa lang yun,
11:47.5
isang type of footwork pa lang yun.
11:49.1
Sobrang dami nito.
11:50.3
And pagdating ng 1, 2, 3, or 4 months,
11:52.4
you will make plenty of combinations
11:54.5
combined with different types of finishing.
11:57.1
Combined with different types of finishing
11:58.8
pagdating sa pull-up,
12:01.3
Pagdating dun sa senaryo,
12:02.7
pagdating sa pick and roll,
12:03.8
you'll be able to apply this one.
12:05.5
Okay, iniipon lang muna natin
12:06.7
yung skills natin.
12:07.9
Ipunin muna natin.
12:09.0
Dahil yung skills na yun,
12:10.4
kapag meron ka na nun,
12:12.3
it's easy to pick
12:13.2
what skill ang kailangan ko
12:14.7
dito sa senaryo na to.
12:16.0
Pero kung wala kang makukuha,
12:18.1
kahit gustuhin mong gawin to
12:19.5
sa ganitong klaseng sitwasyon,
12:20.9
kung wala ka namang iniipon na skill,
12:23.1
hindi mo siya ma-apply.
12:24.5
Kakain din naman tayo.
12:25.7
Come on, pray tayo.
12:27.6
Lord, maraming salamat po
12:28.8
for all the knowledge
12:29.7
na binigayin sa amin.
12:30.6
Lord, sustain us every day.
12:32.5
Nakakapagod, Lord.
12:33.3
There are times na
12:34.1
umibigay yung katawan namin, Lord.
12:36.4
Pero we trust in the process
12:38.2
and we don't wanna get lost
12:39.6
in the process, Lord.
12:40.4
Gagabayin niyo po kami, Lord.
12:42.6
sa lahat ng ginagawa namin, Lord.
12:44.6
dito sa ginagawa namin, Lord,
12:46.0
sa proseso na to.
12:47.2
And we trust you na
12:48.3
meron tong pupuntahan, Lord.
12:50.8
thank you for giving us
12:52.7
and ingatan niyo po kami
12:54.3
makapag-recover, Lord,
12:55.6
para sa mga susunod na ensayo.
12:57.0
Maraming maraming salamat po.
12:58.3
In Jesus' name we pray.
13:00.9
Good job, good job, good job.
13:07.5
actually, hindi pa sobrang dami
13:08.9
yung nagawa namin
13:09.6
dahil nga ang dami pang
13:11.0
kailangan iayusin
13:12.1
kung baga pagdating doon
13:13.5
sa disiplina nila.
13:14.6
So, malaking part
13:16.4
nakafocus doon sa disiplina
13:18.1
na kailangan itama kaagad.
13:19.8
So, yung ginawa namin
13:21.3
sa susunod na mga araw,
13:23.1
sasaglitin lang namin
13:24.0
yung mas maraming kaming
13:24.8
training na gagawin
13:26.5
makasabay kayo, guys.
13:27.6
So, again, pasensya doon
13:28.6
sa mga araw na hindi tayo
13:30.0
pero starting from now,
13:31.1
mas magiging mas maganda
13:32.5
yung mga uploads natin
13:34.1
abangan nyo yung mga alas natin,
13:35.3
yung mga dagat na gagawin natin.
13:36.8
And, if gusto nyo kami dumay
13:38.0
sa inyo, message nyo lang
13:39.4
Of course, meron din
13:41.1
Message nyo lang kami
13:42.3
for the training camp.
13:43.4
Naka-promo tayo ngayon, guys.
13:45.4
Tapos na yung first batch.
13:46.4
We are now accepting
13:48.0
Pwede rin mag-stay in.
13:48.9
Message nyo sa number na ito.
13:51.8
na makasabay din kayo
13:53.3
kapag may pagkakataon
13:54.8
na ginagawa namin.
13:55.5
So, message nyo lang kami, guys.
13:57.6
Kita tayo sa next vlog.
