* AI ("Artificial Intelligence") subtitles on Tagalog.com are generated using "Whisper" by OpenAI (the same company that created ChatGPT and DallE2). Results and accuracy may vary.
* The subtitles do include errors occasionally and should only be used as a tool to help with your listening practice.
* You can request this website to create a transcript for a video if one doesn't already exist by clicking the "Request AI Subtitles" button below a video. Transcribing usually takes 30-40% of the length of a video to complete if there are no other videos in
the queue. For example, a 21 minute video will take 7-8 minutes to transcribe.
* Running a super fast cloud GPU server to do these transcriptions does cost money. If you have the desire and financial ability, consider
becoming a patron
to support these video transcriptions, and the other tools and apps built by Tagalog.com
00:00.3
Hirap ka na ba maka round 3?
00:02.4
Or even round 2 hindi mo na kaya?
00:06.2
antagal bago ulit tumigas?
00:11.3
Ano nga bang dapat gawin?
00:12.9
Alam niyo po ba yung tinatawag na
00:14.6
sexual refractory period?
00:16.4
Ito po ang dahilan kung bakit
00:18.4
nahihirapan ka ulit magpatigas
00:24.7
ay magpalabas ng inyong similya.
00:28.0
na ang isang lalaki kapag nasa
00:30.5
kabataan period pa niya
00:32.9
sa atin sa atin lang to
00:34.1
ay minutes lamang po at tumatagwal
00:36.5
ng sexual refractory period?
00:39.1
So, ibig sabihin,
00:40.6
kayang kaya po nila ulit magpatigas
00:43.3
after nilang mag-release
00:45.0
ng kanilang similya.
00:48.1
Samantalang, kapag ang isang lalaki
00:50.4
ay nagkakaedad na medyo tumatagal
00:52.8
na po ang waiting period natin
00:54.6
o refractory period na kailangan
00:57.7
Merong tinatagal na 12
00:59.5
up to 24 hours bago po ito ulit
01:03.6
So, curious ka na ba kung bakit
01:05.8
matagal ang inyong refractory period?
01:11.2
Pero minsan naman, inaabot lang
01:13.8
ng minuto or segundo
01:17.5
Well, ang tanging reason lamang po dyan,
01:19.5
mga madam and sir, ang mga kanilakihan po
01:21.6
ay may tinatawag na storage area
01:23.6
or epididymis. Dito po na
01:25.6
i-store yung mga tamod na
01:27.7
dapat nilang gamitin
01:29.2
pag kinakailangan.
01:31.7
So, ibig sabihin, once ang isang lalaki
01:33.8
ay makipagtalik, meron na po
01:35.9
yung stored na sperm
01:37.6
at pag nag-ejaculate yan, naglabas yan
01:39.7
kaka ng kanilang similya,
01:41.8
mababawasan po yung nasa storage area.
01:44.7
Ngayon, go for round 2,
01:47.8
Bakit? Kasi meron pa pong nasa storage area.
01:50.7
Kapag itong nasa storage area
01:52.4
ito ay naubos na,
01:54.6
kailangan na po ng
01:55.7
replenish. So, ibig sabihin,
01:57.7
bubuo ulit ang isang lalaki
02:00.4
para ano? Para ito po
02:02.3
ay malamnan ulit ang storage area
02:04.4
na ito na dapat ito ay
02:06.1
mag-ejaculate at lalabas
02:10.0
Alam niyo po ba na ang isang lalaki
02:11.8
ay nakakabuo ng 12.5
02:14.6
millions of sperm
02:18.1
Wow! Sobrang dami.
02:22.4
So, ano po ba yung mga dapat gawin
02:23.9
para ma-reduce yung refractory
02:26.0
period or umiksi?
02:28.9
Yung paghihintay ng inyong partner
02:30.6
para yan ay tumigas ulit at free ito
02:33.2
mga madam and sir. Number one,
02:35.5
cardiovascular exercise,
02:37.5
walking, running, aerobics,
02:39.7
even yung pagbabayak mga madam and sir,
02:41.8
napakalaking tulong po niyan.
02:43.4
Next, number two, i-maintain nyo lang po
02:45.5
yung healthy body weight nyo.
02:47.7
Number three, kumain po
02:49.0
ng mga masusustansyang
02:51.1
pagkain. And lastly,
02:53.4
kung kayo po ay nakakaranas ng
02:55.1
health conditions like diabetes,
02:57.7
mga madam and sir, mas mainam pa rin
02:59.7
pong magpakonsulta sa ating mga doktor
03:01.6
para po ito'y mamanage at
