HINDI MO KAKAYANIN ANG DEPRESYON - Raqi's Secret Files (April 15, 2024) | PART 2
00:35.3
Merong isang babaeng minahal
00:39.3
Nabaliwala niya ito
00:43.1
Dahil sa mga pagkakataon
00:46.2
realities of life
00:50.5
dumating yung point na
00:52.7
He was really trying to
00:55.4
make up for this person
00:57.9
Doon sa lahat ng mga
01:00.1
Doon sa lahat ng mga
01:01.6
in-inflict niyang pain
01:04.2
hindi siya sumapat
01:07.2
to make that person believe
01:14.2
things on her way
01:17.8
Dito sa mundong ito
01:22.7
Dito sa mundong ito
01:25.9
Hindi na nag-stay yung
01:32.0
Because of depression
01:35.7
She killed herself
01:38.6
Very sensitive po
01:42.4
ang topic natin today
01:45.6
everybody's okay with the discussion
01:48.4
Although sinubukan po natin kumuha ng
01:51.3
color na eksperto
01:53.3
Pero I think babasahin ko na lang yung comment niya
01:55.7
about our secret file for this afternoon
01:58.4
So mamaya ko na lang yung comment niya
01:59.0
Ako po yung babasahin
02:03.2
Commentors talaga
02:04.8
Parang simbahan ng
02:06.7
No, commentator yun
02:07.8
Yung mga magkakomment
02:10.8
sa ating secret file
02:23.7
Ang masasabi ko sa letter sender
02:25.6
Maganda yung story
02:27.4
Pero nakakalungkot yung
02:32.0
hapon sa ating lahat
02:34.1
Shoutout sa'yo DJ Rocky
02:36.4
And shoutout sa aking
02:38.7
pinapasukang trabaho dito sa Hilot Galim
02:43.5
Shoutout sa lahat
02:45.4
Magandang hapon DJ Rocky
02:48.3
Tara yung nakuha pang magmuamwa ni Fabe
02:51.3
Hindi ko kinaya yun
02:54.0
Yung nalungkot siya sa story
02:55.7
Pero dun sa bati niya parang
02:57.1
Ang saya-saya niya lang
02:58.5
I think ganun din tayo
03:01.5
Yung parang kahit
03:02.3
Ang sakit na nararamdaman natin
03:03.9
Nakukuha pa rin nating tumawa
03:05.5
Yung tipong kahit niloloko na
03:07.6
Ay nakangiti ka pa rin
03:09.2
Shoutout to Ida Rot
03:13.7
Napakalungkot naman talaga
03:14.7
ng storya natin ngayon
03:16.1
Bakit ko nga baka
03:16.8
Pinili ito ngayong araw na ito
03:18.7
Ang dami namang iba dyan
03:20.5
Gusto ko lang maging aware
03:21.7
yung mga tao about this
03:29.1
Yung sarili natin
03:30.9
O pagkamatay ng isang tao
03:33.7
Ito naman sabi ni Mayumi
03:36.7
Sensitive ang kwento natin ngayon
03:38.2
Ang hirap labanan ng depression
03:39.5
Because it's a mental illness
03:41.7
It's a battle within
03:43.2
May time na okay ka
03:44.3
May time na gusto mo
03:46.1
At kapag hindi na labanan
03:49.0
Kaya importante ang gabay
03:51.4
At pagmamahal ng pamilya
03:57.9
At naipakita niya
03:58.2
At naipadama ang kanyang pagmamahal
03:59.5
Hanggang sa kahuli-huli
04:02.5
Yakap na mahigpit
04:06.6
Ito naman sabi ni Darwin Rossell
04:09.4
Sorry about what happened
04:10.8
To your loved one
04:11.8
Kasi kahit maibalik mo man siya
04:14.6
Ang naging dahilan
04:17.7
It's because you make her
04:20.0
Don't blame yourself too much
04:23.1
Ito naman si Darwin Rossell
04:25.0
Kung makapagsabi naman
04:27.1
Don't blame yourself too much
04:29.8
It's because of you
04:31.6
You made her wait for nothing
04:33.4
Sinisim mo rin siya
04:36.3
Doon sa part na yun ha
04:37.5
Napaka double standard
04:41.3
Ito naman sabi ni Kaisuke Sato
04:43.2
Depression is not a joke
04:45.0
Kaya sa mga nakikinig dito
04:46.6
Sana kahit anong mabigat na problema
04:48.2
Ang daladala ninyo
04:49.2
Hindi pagsusuicide
04:51.4
Para ito ay malagpasan
04:54.3
Or ibang relatives
04:55.6
Na pwedeng malapitan
04:58.0
Kahit anong malapitan
04:59.2
Na nasa puso at isip
05:00.6
Saka sa pamamagitan
05:02.8
Magiging posible ang lahat
05:05.6
Na marami ang problema
05:06.9
Pero mas marami pa rin
05:08.9
Ang nagmamahal sa iyo
05:12.3
Isama muna ako doon ha
05:13.6
Ito pa sabi ni Myra Dor
05:19.2
Yung secret file today
05:20.5
Sending hugs DJ Rocky
05:22.1
Para sa ating secret file sender
05:26.2
Nung girlfriend niya
05:27.1
Yung hinahanap niyang
05:30.0
Nakayanan ang isip niya
05:31.4
Yung mga nangyayari
05:33.5
Nangyayari na rin
05:36.6
Lumaban pa rin siya
05:38.2
Dumating yung time
05:42.5
Ikaw na natitira dito
05:45.6
Gawin mong inspirasyon
05:47.0
Para makayanan mo
05:50.7
Always pray to God
05:51.7
Na maging okay lang din
05:53.8
Salamat po DJ Rocky
05:57.4
Ng ating kabiliya
05:58.7
Na ayaw magpatawag
06:00.0
Ng kanyang pahangalan
06:09.1
About sa mga problema
06:14.2
Gumagawa ng mga hindi maganda
06:28.9
Na i-apply niya yun
06:30.7
Kaya sa SF Sender ngayon
06:43.4
Yun lamang po DJ Rocky
06:48.5
Ang dami pang nag-comment
06:49.7
Sa ating secret file
06:50.8
For this afternoon
06:57.6
At sa mga kabisyon natin
07:05.0
Sabi ko nga sa inyo
07:07.7
Meron tayong eksperto
07:10.6
Opinion about this
07:13.0
Nang insights about this
07:14.4
And hindi naman tayo
07:15.4
Pwedeng magsabi na
07:16.3
Uy depressed talaga siya
07:21.2
Ikaw lang yung magsabi
07:24.1
Dapat professionally
07:27.6
Na meron ka talagang
07:30.9
But it is important
07:33.2
Na maging aware ka
07:35.0
Sa mga nararamdaman mo
07:38.7
Sa mga naiisip mo
07:40.4
Kasi kapag aware ka
07:42.8
Pwedeng mapigilan
07:47.4
At yung pagiging consistent
07:50.0
Nung mga thoughts mo
07:58.4
There is no such thing
08:00.0
As negative emotions
08:02.8
Actually natutunan ko yun
08:06.1
Na sinabi ni Robin Chena
08:07.5
Sa tips and tricks niya
08:09.7
Pero si Robin Chena
08:10.8
Kasi nag-research yun
08:11.9
About psychology and all
08:23.1
Nang isang eksperto
08:30.3
Nang klase ng emotion
08:31.3
Is just an emotion
08:39.4
Hindi natin dapat siya
08:42.4
Negative emotion na yun
08:47.2
Ito na yung sabi po
08:48.5
Nang eksperto natin
08:51.1
Nagma-master's degree
09:00.2
The most common reason
09:06.8
Is not just simply
09:26.8
It is an insidious feeling
09:40.6
Hopeless yung pakiramdam niya
09:44.9
Or empty yung pakiramdam niya
09:51.8
Hindi natin po pwedeng sabihin
09:56.8
Na yung rason lang
09:59.4
Kung bakit nag-suicide
10:05.1
Ng ating secret file sender
10:07.0
Ay dahil iniwan siya nito
10:10.8
There's definitely a bigger picture
10:23.9
Nung nagkaroon sila
10:25.7
Nang good closure
10:34.1
Posible na nakapag-release
10:37.7
At para malinawan
10:40.2
Kung ano ba talaga
10:42.9
Hindi pwedeng i-ignore yung fact
10:47.9
Nagkaroon ang SF sender natin
10:50.5
Ang participation sa nangyari
10:52.2
Pero hindi rin pwedeng sabihin
10:54.7
Na dapat sisihin niya
10:57.5
Dahil sa nangyari
10:58.8
Because at the end of the day
11:01.3
No one is accountable
11:05.5
Kundi ang sarili niya lamang
11:08.0
We bear the consequences
11:11.2
We need to deal with it
11:13.2
So yung secret file sender natin ngayon
11:20.0
Ay kinakailangan din
11:21.9
Nang someone to talk to
11:24.5
Dahil sa ganung nararamdaman niya
11:27.6
Someone who can advise him
11:30.3
On the things that he needs to do
11:31.9
And mature enough
11:34.1
To be accountable for him
11:36.8
Worst comes to worst
11:40.0
That feeling of guilt
11:44.8
In his daily activities
11:46.5
He needs to seek a counsel
11:49.8
Preferably a guidance counselor
11:57.8
This is a sad lesson
12:00.8
My personal opinion
12:03.3
Being in a relationship
12:07.3
Is not about oneself
12:09.7
It's about being committed
12:12.9
Not only to the person
12:21.8
Nang SF sender natin
12:23.5
Yung malaking problem
12:24.5
O pinagdaraanan ng girl
12:47.6
At the end of the day
12:48.5
One bear the consequences
12:50.7
Of his or her actions
12:54.5
So naitindihan niyo po yun
12:58.2
Masyado kasi maraming English
12:59.4
Kaya hindi ko na nagets
13:04.7
But this is really a sensitive topic
13:07.3
And I'm very sure
13:08.8
Yung mga kabisyon natin out there
13:11.4
Eh hindi sanay sa mga ganitong klaseng
13:13.4
Topic na pag-usapan
13:14.9
Naalala ko yung era ng pandemia
13:17.5
Kung saan maraming sumulpot
13:19.2
Na mga kabisyos natin out there
13:23.9
With certain mental health condition
13:29.8
Mas nagiging aware lang kasi tayo
13:33.5
Because of the presence of social media
13:36.6
Because of people talking about it
13:43.2
Because of our research about it
13:46.5
Ang daming nangyayari sa paligid natin
13:50.1
Ang daming nangyayari sa utak natin
13:53.3
Ang daming nangyayari sa utak natin
13:53.9
Ang daming gustong iprocess
13:59.4
Kapag ang naiisip mo lang talaga
14:01.9
Para ma-shutdown lahat ng mga naiisip mo
14:05.6
Mawala na lang sa mundong ito
14:09.4
Meron akong pinanood na play
14:15.0
Kung hindi ako nagkakamali
14:16.3
Isa sa mga nagplay ng role
14:22.2
Isang may mental health condition
14:23.9
Ay si Eugene Domingo
14:29.3
Si Sherry Alingod yata yung mother noon
14:31.5
Ay hindi pala no exit
14:32.8
Good night mother
14:34.0
Night mother pala yung play na yun
14:41.8
Yung tungkol sa depresyon
14:48.1
Na magsusuicide na
14:56.2
Pag tinapos niya yung buhay niya
14:57.8
Makaka-experience ako
15:07.3
Nang isang nagsasuffer
15:09.2
O nang isang diagnosed
15:10.9
With a mental health condition
15:15.2
Yun yung nasa isip niya
15:16.7
Yun tumatakbo sa isip niya
15:18.9
Para maging payapa ako
15:20.9
Hitilin ko ang aking buhay
15:28.1
Kasi hindi naman yun yung
15:29.3
Dapat isipin ng isang tao
15:33.1
Kapag ang pinaniniwalaan mo
15:35.5
Life after this life
15:45.9
Ang pagkitil ng buhay
15:47.2
O pagpatay ng sarili
15:48.6
Ay malaking kasalanan
15:52.5
Ang bigay ng Panginoon
16:04.7
But the only thing
16:09.6
Sa pagpanood ng play na yun
16:11.3
At sa dinami-rami po
16:13.0
Ng mga nagsend sa akin
16:15.4
Na diagnosed sila
16:17.2
At pag may ganito kong story
16:20.1
Laging kang handa
16:28.1
Sometimes do not need
16:31.1
Na makapagbibigay lang talaga
16:32.5
Sa kanila ng advice
16:35.9
To listen to them
16:40.3
Just be there for them
16:43.2
Just be present at the moment
16:50.6
Na marami pang magandang
16:53.3
Mangyayari sa mundong ito
16:55.8
Na magaan ang mundong to
17:01.3
Kahit na minsan masakal siya
17:03.5
At maraming mga aswang sa paligid
17:06.8
Charot with harot
17:08.3
Because sa totoo lang
17:12.5
Marami pa rin naman talagang
17:14.2
Pwedeng mangyari sa buhay ng isang tao
17:19.1
Meron ding masasalimut
17:26.2
To really do our best
17:28.3
To keep moving forward
17:31.4
Because in order for us to survive this world
17:34.8
We have to be resilient
17:38.7
We have to be a hard worker
17:40.6
We have to do things that we don't want to do
17:53.3
Sometimes it's beautiful
17:55.4
Sometimes it's unfair
17:59.0
But it is still good
18:01.4
Kaya sa mga kabisyon natin
18:05.0
At parang nandoon sa posesyon
18:08.4
Ng ating secret file sender
18:09.8
Na nandoon yung guilt feeling
18:11.3
Na sana hindi nalang ganito yung ginawa ko
18:13.1
Na sana ganito yung ginawa ko
18:16.9
Gusto kong kunin i-extract yung sinabi
18:27.0
Na we bear the consequences of our actions
18:30.3
No one is accountable
18:32.0
For your own action but yourself
18:35.7
Kung yun yung ginawa niya sa sarili niya
18:38.2
Yes you may have a participation
18:40.1
Kung bakit siya nagkaroon ng ganoon
18:42.3
O bakit ginawa niya yung sa sarili niya yun
18:45.7
Hindi mo pwedeng lahat isisi sa sarili mo
18:48.6
At ang tanong dyan
18:50.7
Is hanggang kailan mo pagbabayaran
18:53.2
Nangyari doon sa taong mahal mo
18:54.9
Kailangan mo bang mabuhay
18:59.5
Forever nakukonsensya at guilty
19:03.1
Doon sa mga nangyari
19:04.4
Do not be a prisoner of your past
19:08.8
Hindi ka naman talaga nakakulong eh
19:11.0
Huwag mong hayaan na mailagay ka sa rehas
19:17.3
Kung hindi ka naman talaga
19:18.5
Isang mamamatay tao
19:23.2
Humingi ka ng tawad
19:26.9
Para sa sarili mo
19:29.6
Sa taong nagawan mo ng mali
19:31.0
Pero yung forever living with it
19:34.9
I don't think it's fair to you
19:37.7
And to your child
19:39.2
Marami pang magandang mangyayari sa buhay mo
19:47.9
At sa mga kabisyo po natin out there
19:52.7
Na gusto mag-share ng kanilang secrets
19:55.7
Rakitera at gmail.com
19:58.6
BRB as in bathroom breakers
20:00.7
So mag-me-DJ Raki
20:01.7
And you are listening here
20:03.4
Sa stasyong number one
20:05.0
Sa mga fat maluong gumapang
20:12.0
Kailangan pa bang i-memorize yan?
20:28.0
Kijos naman ako dyan
20:29.0
Kijos secret file
20:35.0
Kailangan pa bang i-memorize yan?
