Ano ang mabisang gawin kapag natapilok ka?
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Ayon kay Dr. Davidic De Jesus, isang orthopedic surgeon,
kahit sino maaaring makaranas ng pagkatapilok,
lalo na yung mga atleta at mga naglalaro ng contact sports,
mga mahihilig magsuot ng sapatos na may mataas na takong,
at ang mga may edad na mahihina na ang mga buto.
Wala namang particular na age talaga, basis sa mga studies,
pero mas common ito sa mga active people,
young to teen ages to middle ages na activity ng mga tao.
Tulad ng mga may edad, marupok ang buto,
pag simple lang ang pagkatapilok,
ang unang-unang yung gagawin ay
huwag niyong gagalawin ang paa at huwag niyong pupwersahin.