Ang walang kamatayang chicken breast pero ibang recipe naman for today's meal prep!
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I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays.
I love fashion, food, psychology, dance and art. I am an extroverted introvert.
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Kat Aglipay
Run time: 00:44
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00:00.0
I love chicken breast kasi it's the best source of protein for fat loss.
00:04.6
At pag na-try mo tong recipe na to, instant abs ka dito.
00:08.0
Chicken breast, hiwahiwain into bite-sized chunks.
00:11.0
Cucumber, chop-chop din natin yan.
00:13.1
And chopped tomatoes or cherry tomatoes.
00:16.0
Paghaluin sa bowl ang minced garlic, banana ketchup, low-sodium soy sauce, cayenne pepper, konting-konting sugar.
00:24.0
Caramelized pineapple slice.
00:26.0
It adds another layer of flavor to our dish.
00:28.8
Pan-sear chicken chunks hanggang slightly browned, saka ibuhos ang sauce.
00:32.9
Hayaang dumikit ang sauce sa chicken.
00:34.8
Ready na to assemble.
00:36.3
Serve on a stick with pineapple chunks, cucumber, and tomato,
00:40.0
or in a microwavable container for baon with rice.
